Laina Pauker, LCSW, CA | Psychotherapist

About Laina Pauker

Focus areas

Anxiety

Dissociative Disorder

Self Esteem Issues

Bereavement / Grief Counseling

Mood Disorders

Stress

Depression

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Experiential Therapy

Culturally Sensitive

Feminist

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Laina Pauker

I’m a Licensed Clinical Social Worker with specialized training in somatics. I’ve provided individual and group therapy in different community-based settings since 2018. My priority in therapy is building on your strengths. I hope to support you to be authentic, connect with your communities, and access your creativity. Therapy is very personal and can reflect your unique needs, whether that’s sharing about a past experience, strengthening social-emotional skills, or a combination of the two. I’m passionate about somatics, a style of therapy that brings awareness to the nervous system, the automatic responses our bodies have to stress. This can be especially healing for those with trauma, allowing you to move through your past challenges. I sometimes integrate art and skills practice depending on your needs.

What should a new client know about working with you?

My clients have diverse experiences and seek to make changes where they’ve felt stuck, while acknowledging systemic barriers. I often support folks in strengthening their self-awareness, confidence, and communication skills. I offer a few different types of sessions. Evening sessions by telehealth can be convenient for individuals in other parts of the state. For those local to Ventura County, I offer walk-and-talk sessions, which can be beneficial if you feel more comfortable outdoors than in a therapy office or a video call. I also offer sessions specifically for bands and creative collaborators. I’m kind while direct in my communication. I ask questions to help you explore your experience, hold space for reflection, encourage taking breaks when needed, and speaking bravely when you’re ready.

What is your typical process for working with clients?

I assess your needs and provide choices for different paths towards mental health goals. From there, we'll work together to set the pace and structure of therapy. Sessions with bands and creative collaborators may focus on themes including group dynamics, communication, strengthening relationships, and getting creative needs met. The first session helps us both get a sense of what you need from therapy. I ask questions to get to know who you are and what you hope to change in your life. I’ll also share more about my style of therapy and some possibilities for how future sessions might look. Sessions with bands and creative collaborators can start with assessing the unique needs of the group and establishing shared goals.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Office location

Laina Pauker, LCSW also offers online video visits for patients

153 Sulphur Mountain Rd

153 Sulphur Mountain Rd, Ventura, CA 93001

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Education and background

Practice names

Rula Health - Central CA

Education and training

University of Washington, Master's in Social Work

NPI number

1912482456

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Laina Pauker?

Generally, Laina Pauker has appointments available on Zocdoc within 1 week. You can see Laina Pauker's earliest availability on Zocdoc and make an appointment online.

Is Laina Pauker accepting new patients?

Laina Pauker generally accepts new patients on Zocdoc. You can see Laina Pauker's earliest availability on Zocdoc and schedule an appointment online.

Does Laina Pauker accept my insurance?

Choose your insurance plan to verify if Laina Pauker is in-network.

Can I make an appointment with Laina Pauker online?

Yes, you can make an appointment online with Laina Pauker using Zocdoc. It’s simple, secure, and free.

What practice does Laina Pauker work with?

Laina Pauker works with Rula Health - Central CA.

Where is Laina Pauker's office located?

Laina Pauker has 2 office locations, including in Santa Monica and Ventura, view full addresses on Laina Pauker's profile.

What are common reasons for patients to see Laina Pauker?

Laina Pauker frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Laina Pauker on their profile.