LaQuesha Fonrose, LCSW, CA | Psychotherapist

About LaQuesha Fonrose

Focus areas

Anxiety

Psychological Trauma

Depression

Stress Management

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Dialectical (DBT)

Somatic

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know LaQuesha Fonrose

Hi there, I'm La'Quesha! Feeling overwhelmed, anxious, or stuck in survival mode? You’re not alone. I help women understand their emotions, regulate their nervous system, and build stronger boundaries and self-trust so they can feel more grounded, confident, and in control of their lives. My focus I work with women navigating anxiety, chronic stress, trauma, self-esteem, relationship challenges, and feeling stuck in survival mode. Together, we’ll build emotional awareness, nervous system regulation, healthy boundaries, and practical tools to help you feel more grounded, confident, and connected to yourself. My approach My approach is warm, collaborative, and trauma-informed. I combine nervous system regulation, EFT tapping, somatic techniques, and evidence-based strategies to help you understand what’s happening beneath the surface, process difficult emotions, and develop practical tools you can use in everyday life. My communication style I prioritize creating a safe, honest, and collaborative space where you can be fully yourself, messy, uncertain, or overwhelmed. I listen deeply, reflect what I hear, and help you put words to experiences that may be difficult to explain. I’m patient and compassionate, while also offering gentle challenges and practical guidance when needed. My journey to mental healthcare I became a therapist because I’ve always been drawn to understanding people—their stories, patterns, and what shapes how they move through life. As an LCSW, I’m passionate about creating a space where people feel seen, understood, and empowered to heal, grow, and build a life that feels more grounded and authentic. My goals for you I work with clients to identify goals that feel meaningful, realistic, and connected to the life they want to create. Together, we break larger goals into manageable steps, build practical skills, and regularly check in on progress. I help clients recognize their growth and build confidence to apply what you learn beyond therapy.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. West

Education and training

California State University, Hayward., Master's in Social Work

NPI number

1790973022

Patient reviews

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Frequently asked questions

How soon can I make an appointment with LaQuesha Fonrose?

Generally, LaQuesha Fonrose has appointments available on Zocdoc within 1 week. You can see LaQuesha Fonrose's earliest availability on Zocdoc and make an appointment online.

Is LaQuesha Fonrose accepting new patients?

LaQuesha Fonrose generally accepts new patients on Zocdoc. You can see LaQuesha Fonrose's earliest availability on Zocdoc and schedule an appointment online.

Does LaQuesha Fonrose accept my insurance?

Choose your insurance plan to verify if LaQuesha Fonrose is in-network.

Can I make an appointment with LaQuesha Fonrose online?

Yes, you can make an appointment online with LaQuesha Fonrose using Zocdoc. It’s simple, secure, and free.

What practice does LaQuesha Fonrose work with?

LaQuesha Fonrose works with Rula Health - L.A. West.

What are common reasons for patients to see LaQuesha Fonrose?

LaQuesha Fonrose frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for LaQuesha Fonrose on their profile.