Leonor Cano, LMFT, CA | Psychotherapist

About Leonor Cano

Focus areas

Anxiety

Perinatal Mental Health

Psychological Trauma

Domestic Violence

Post-Traumatic Stress Disorder (PTSD)

Women's Issues Therapy

Panic Attack

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Narrative

Family Systems

Person-Centered

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Leonor Cano

Hi there, I'm Leonor! Hello and welcome! I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in California. I have five years of clinical experience in various mental health settings. I have worked with children, adolescents, adults, families, and couples. I am here to support, guide, and provide you with the tools necessary to overcome stresses and obstacles encountered in life. I am also here to celebrate life achievements and milestones. I strive to provide a safe, nonjudgmental environment that encourages change and growth. I will work with you to awaken and recognize the strengths you possess by unlearning negative thought patterns. I will help you to know that you have a voice that matters and you do not need to suffer in silence. If you feel anxious, sad, or irritable, I will help you find skills to regulate your nervous system. If you’ve experienced trauma, I will help you process your trauma at your own pace. A few things about me: I am a first-generation Mexican American. I am a lover of nature. I am a mother and dog mom. I am a law enforcement and combat veteran spouse. I too have experienced obstacles, grief, and stresses in my life. I too understand that change, making time for a therapy session, and incorporating daily coping skills and self-care can be challenging, however, necessary. Congratulations on taking the first step. You have the ability to heal. My approach Some common theoretical approaches I use are CBT, Psychodynamic, and Solution Focused. Using Cognitive Behavioral Therapy, I’ve worked with clients to improve negative habits and challenge negative thinking patterns that directly affect how one feels about themselves. Psychodynamic therapy is an approach to psychotherapy that explores the unconscious processes and past experiences to understand and address current psychological issues. I have used psychodynamic approaches to explore impact of intergenerational trauma and work through attachment wounds.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. East

Education and training

Mount St. Mary's University, Master's in Counseling Psychology

NPI number

1366938169

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Frequently asked questions

How soon can I make an appointment with Leonor Cano?

Generally, Leonor Cano has appointments available on Zocdoc within 1 week. You can see Leonor Cano's earliest availability on Zocdoc and make an appointment online.

Is Leonor Cano accepting new patients?

Leonor Cano generally accepts new patients on Zocdoc. You can see Leonor Cano's earliest availability on Zocdoc and schedule an appointment online.

Does Leonor Cano accept my insurance?

Choose your insurance plan to verify if Leonor Cano is in-network.

Can I make an appointment with Leonor Cano online?

Yes, you can make an appointment online with Leonor Cano using Zocdoc. It’s simple, secure, and free.

What practice does Leonor Cano work with?

Leonor Cano works with Rula Health - L.A. East.

What are common reasons for patients to see Leonor Cano?

Leonor Cano frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Leonor Cano on their profile.