Lia Ek, LCSW

Lia Ek, LCSW

Psychotherapist
CA
When we live in a society obsessed with happiness and perfection, it is not uncommon to feel inadequate. You are not broken. You are valuable and worthy of love. I help my clients not to live perfect lives, but to live meaningful ones. I am here to help you navigate issues related to everyday life stressors, adjusting to new challenges, roles, and situations, anxiety, depression, substance use, postpartum depression, and relationship issues. Choosing a therapist can be overwhelming. I believe you should find someone you feel comfortable working with. This can take some time, but it is worth it. I have worked with clients of all ages across the lifespan, from infancy to adulthood. I have also had the opportunity to work in a variety of settings, from community residential programs to outpatient clinics and even in state prisons serving inmates with severe mental health disorders. I am bilingual and able to provide services in Spanish. As a Licensed Clinical Social Worker with a Master’s in Social Work from California State University, Sacramento, I understand that what works for some may not work for others. That is why I follow an eclectic approach. I have been trained in a variety of modalities including Cognitive Behavioral Therapy, Brief Solution Focused Therapy, Motivational Interviewing, and Narrative Therapy, among others. Together, we can choose interventions that are specifically helpful to you. I will meet you where you are in this process.
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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What patients are saying

Overall rating

4.54

Average wait time

5.00

Bedside manner

5.00

About Lia Ek

Focus areas

Cognitive Behavioral Therapy (CBT)
Parenting Counseling
Social Anxiety
Cognitive Therapy
Postpartum Depression
Worry
Infertility Trauma
Separation Anxiety

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Attachment-based
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Eclectic
Narrative

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Lia Ek

When we live in a society obsessed with happiness and perfection, it is not uncommon to feel inadequate. You are not broken. You are valuable and worthy of love. I help my clients not to live perfect lives, but to live meaningful ones. I am here to help you navigate issues related to everyday life stressors, adjusting to new challenges, roles, and situations, anxiety, depression, substance use, postpartum depression, and relationship issues. Choosing a therapist can be overwhelming. I believe you should find someone you feel comfortable working with. This can take some time, but it is worth it. I have worked with clients of all ages across the lifespan, from infancy to adulthood. I have also had the opportunity to work in a variety of settings, from community residential programs to outpatient clinics and even in state prisons serving inmates with severe mental health disorders. I am bilingual and able to provide services in Spanish. As a Licensed Clinical Social Worker with a Master’s in Social Work from California State University, Sacramento, I understand that what works for some may not work for others. That is why I follow an eclectic approach. I have been trained in a variety of modalities including Cognitive Behavioral Therapy, Brief Solution Focused Therapy, Motivational Interviewing, and Narrative Therapy, among others. Together, we can choose interventions that are specifically helpful to you. I will meet you where you are in this process.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Parenting Counseling
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Parenting Counseling

Education and background

Practice names

Education and training

  • California State University, Sacramento, Master’s in Social Work

NPI number

1588066963

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.54
Wait time
5.00
Bedside manner
5.00
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13 reviews
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Video visit
Video visit
Frequently asked questions

How soon can I make an appointment with Lia Ek?

Generally, Lia Ek has appointments available on Zocdoc within 1 week. You can see Lia Ek's earliest availability on Zocdoc and make an appointment online.

Is Lia Ek accepting new patients?

Lia Ek generally accepts new patients on Zocdoc. You can see Lia Ek's earliest availability on Zocdoc and schedule an appointment online.

Does Lia Ek accept my insurance?

Choose your insurance plan to verify if Lia Ek is in-network.

Can I make an appointment with Lia Ek online?

Yes, you can make an appointment online with Lia Ek using Zocdoc. It’s simple, secure, and free.

What practice does Lia Ek work with?

What are common reasons for patients to see Lia Ek?

Lia Ek frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lia Ek on their profile.

What languages does Lia Ek speak?

Lia Ek speaks English and Spanish.

How do patients rate Lia Ek in reviews?

13 patients have reviewed Lia Ek. The overall rating for this doctor is 4.54/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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