Lilian Kroutilina, LMFT, CA | Psychotherapist

About Lilian Kroutilina

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Lilian Kroutilina

Hi there, I'm Lilian! I specialize in trauma-informed, integrative, holistic modalities for anxiety, ADHD, stress/burn-out, life transitions, relationships, grief, and depression with adults, couples, LGBTQ+, BIPOC, and alternative lifestyles. My focus I want to help you feel empowered, confident, and inspired to be your full, authentic self, where you feel meaning and greater purpose within yourself, your communities, and our world. I believe that this is how we can create greater impact in our world, by first starting with ourselves and our relationships. My approach I use somatic psychology, expressive arts, mindfulness-based, parts work, inner child work, life coaching, health/nutrition/fitness lifestyle habits, psychodynamic relational therapy, in a gentle and direct, engaging way. My communication style We will set goals together and create the path forward to help you heal and grow in the ways you wish to. My journey to mental healthcare I was curious about how to help people and saw how healing the arts and the outdoors had been for me. As I studied more, I was fascinated to understand things from a holistic sense, and studied nutrition and the body as well as psychology. I then went on to receive my master's in counseling and began my journey as a therapist. My goals for you I have a trauma-informed, integrative style based on mindfulness, somatic psychology, parts work, eco-psychology, expressive arts, humanistic and transpersonal psychology, neuroscience, spirituality, as well as a background in holistic health, nutrition, massage, fitness, dance, art, community building, activism and creative events. Our first session I will gain an understanding of the main goals and themes that you want to work on in therapy. We will work on building resources and coping tools, and begin to get to the roots of what is happening for you.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. East

Education and training

Sofia University, Master's in Counseling Psychology in Creative Expression & Transpersonal Psychology
University of California, Santa Cruz, Bachelor's

NPI number

1700219805

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Frequently asked questions

How soon can I make an appointment with Lilian Kroutilina?

Generally, Lilian Kroutilina has appointments available on Zocdoc within 1 week. You can see Lilian Kroutilina's earliest availability on Zocdoc and make an appointment online.

Is Lilian Kroutilina accepting new patients?

Lilian Kroutilina generally accepts new patients on Zocdoc. You can see Lilian Kroutilina's earliest availability on Zocdoc and schedule an appointment online.

Does Lilian Kroutilina accept my insurance?

Choose your insurance plan to verify if Lilian Kroutilina is in-network.

Can I make an appointment with Lilian Kroutilina online?

Yes, you can make an appointment online with Lilian Kroutilina using Zocdoc. It’s simple, secure, and free.

What practice does Lilian Kroutilina work with?

Lilian Kroutilina works with Rula Health - L.A. East.

What are common reasons for patients to see Lilian Kroutilina?

Lilian Kroutilina frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lilian Kroutilina on their profile.