Lindsey Distler, LPC, CO | Psychotherapist

About Lindsey Distler

Focus areas

Addiction / Substance Abuse

Life Transition

Psychological Trauma

Anxiety

Post-Traumatic Stress Disorder (PTSD)

Relationship Struggles

LGBTQ+ Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Lindsey Distler

I’m a Licensed Professional Counselor and Licensed Addictions Counselor dedicated to helping adults grow through life’s challenges. I specialize in trauma, substance use, anxiety, and life transitions, offering support for lasting change. My approach I use trauma-informed, evidence-based care, including CBT, CPT, EMDR, Motivational Interviewing, and mindfulness. I take a whole-person approach, blending structure, compassion, curiosity, and collaboration to support genuine, meaningful growth. My focus I work with adults navigating trauma, anxiety, substance use, identity exploration, and major life transitions. I provide compassionate support for LGBTQ individuals and those seeking deeper self-understanding and emotional healing. My communication style Warm, direct, and collaborative. I create a safe, non-judgmental space while offering honest feedback, guidance, and encouragement. I balance compassion with accountability to help you move toward your goals. My journey to mental healthcare My path to therapy grew from a lifelong pull to support others and strengthen my community. I was inspired by the “why” behind human behavior and the power of change. Witnessing clients heal, grow, and reclaim their lives continues to fuel my passion and reminds me why this work matters. My goals for you We define goals together, focusing on what matters most to you. I provide skills, insight, and structured tools, along with reflective “homework” to support growth between sessions. I empower you to build lasting change, step by step. My first session with you In our first session, we’ll explore your history, concerns, and goals at a comfortable pace. I’ll answer questions, share my approach, and begin building a foundation of safety and trust so we can move forward with clarity and confidence.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - Colorado

Education and training

John Carroll University, Master's in Clinical Mental Health Counseling

NPI number

1578076584

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lindsey Distler?

Generally, Lindsey Distler has appointments available on Zocdoc within 1 week. You can see Lindsey Distler's earliest availability on Zocdoc and make an appointment online.

Is Lindsey Distler accepting new patients?

Lindsey Distler generally accepts new patients on Zocdoc. You can see Lindsey Distler's earliest availability on Zocdoc and schedule an appointment online.

Does Lindsey Distler accept my insurance?

Choose your insurance plan to verify if Lindsey Distler is in-network.

Can I make an appointment with Lindsey Distler online?

Yes, you can make an appointment online with Lindsey Distler using Zocdoc. It’s simple, secure, and free.

What practice does Lindsey Distler work with?

Lindsey Distler works with Rula Health - Colorado.

What are common reasons for patients to see Lindsey Distler?

Lindsey Distler frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lindsey Distler on their profile.