Lizzet Montanez, LCSW, CA | Psychotherapist

About Lizzet Montanez

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Compassion Focused

Coaching

Culturally Sensitive

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Lizzet Montanez

I am a bilingual Licensed Clinical Social Worker (LCSW). I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate about utilizing evidence-based strategies to help clients successfully reach their treatment goals. Let's talk about enhancing your emotional well-being and how I can support you in designing a life you love living! My approach I combine evidence-based therapies with a compassionate and client-centered approach, empowering and supporting clients toward healing and change. I utilize Attachment-based therapy, Cognitive-Behavioral therapy, EMDR, Emotionally-Focused therapy, Solution-Focused therapy, Mindfulness-based therapy, Motivational Interviewing, etc. My focus Clients choose to work with me after experiencing a traumatic event(s), loss of a loved one (i.e., death, divorce, separation, break-up), relationship difficulties, or they want to gain more insight and personal growth. Whether you are feeling stuck, overwhelmed, disconnected from the people you love, frustrated by a relationship, or burdened by stress, anxiety, or sadness -I can help. You deserve relief My communication style I aim to create a safe space for you to express your concerns, and to feel heard and understood. My approach is rooted in providing understanding without judgment or criticism. I will meet you where you’re at. My journey to mental healthcare Growing up, I've always loved helping others. My journey as a therapist began once I discovered the powerful healing that can be achieved within therapy. Upon completing my master's degree, I worked in community mental health where I provided individual therapy (children, teens, adults, and older adults), couples therapy, and family therapy. I also provided group therapy to victims of domestic violence for 4 years. I was then inspired to specialize in trauma work and completed my training in EMDR through the EMDR Institute.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - L.A. East

Education and training

California State University, Stanislaus, Master's in Social Work

NPI number

1538703517

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Frequently asked questions

How soon can I make an appointment with Lizzet Montanez?

Generally, Lizzet Montanez has appointments available on Zocdoc within 1 week. You can see Lizzet Montanez's earliest availability on Zocdoc and make an appointment online.

Is Lizzet Montanez accepting new patients?

Lizzet Montanez generally accepts new patients on Zocdoc. You can see Lizzet Montanez's earliest availability on Zocdoc and schedule an appointment online.

Does Lizzet Montanez accept my insurance?

Choose your insurance plan to verify if Lizzet Montanez is in-network.

Can I make an appointment with Lizzet Montanez online?

Yes, you can make an appointment online with Lizzet Montanez using Zocdoc. It’s simple, secure, and free.

What practice does Lizzet Montanez work with?

Lizzet Montanez works with Rula Health - L.A. East.

What are common reasons for patients to see Lizzet Montanez?

Lizzet Montanez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lizzet Montanez on their profile.