Lydia Jordan, LMFT, CA | Psychotherapist

About Lydia Jordan

Focus areas

Anxiety

Eating Disorder

Mood Disorders

Bipolar Disorder

Impulse Control Disorder (ICD)

Obsessive Compulsive Disorder (OCD)

Borderline Personality Disorder (BPD)

LGBTQ+ Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Compassion Focused

Trauma Focused

Prolonged Exposure Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Lydia Jordan

Hi! My name is Lydia Jordan, LMFT & Diplomate, A-CBT. I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed CBT, with emphasis on Eating, Mood, and Anxiety disorders. I am also sensitive to Women's Life-Span concerns (including pregnancy & perimenopause) and recovery from Religious Trauma. My approach I invite clients to start a therapeutic conversation using evidence-based and effective CBT interventions best suited to their concerns, including Compassion-Focused CBT, Somatic-Informed CBT, CBT-E for Eating Disorders, Cognitive Processing, Prolonged Exposure, Trauma-Informed and Recovery-Oriented Cognitive Therapy. My focus My practice centers on recovery from eating, mood, and anxiety disorders, emphasizing those who feel unheard or unmet elsewhere. I provide safety, accurate empathy, and unconditional positive regard so clients can progress confidently toward their goals. My communication style My approach is "lovingly direct." Clients can expect consistent collaboration, meeting them where they are, and authentically joining them to improve every aspect of life! Clients report feeling better and improving daily functioning—and if our relationship doesn't work, I’m honored to help connect them with a better fit. My journey to mental healthcare I've always been interested in helping people and the science of thinking. I earned a Bachelor's from the University of San Francisco and a Master's in Philosophy from Oxford University, initially planning to become a professor. However, after teaching middle school for a decade and seeing mental health issues in students and families, I pursued professional training. I completed a Master's in Counseling Psychology at California Lutheran University and the MS MFT program to become a licensed therapist.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Hoarding Disorder

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Hoarding Disorder

Education and background

Practice names

Rula Health - L.A. West

Education and training

California Lutheran University, Master's in Counseling Psychology
Oxford University, Master's in Philosophy
University of San Francisco (Bachelor's)

NPI number

1326422049

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Frequently asked questions

How soon can I make an appointment with Lydia Jordan?

Generally, Lydia Jordan has appointments available on Zocdoc within 1 week. You can see Lydia Jordan's earliest availability on Zocdoc and make an appointment online.

Is Lydia Jordan accepting new patients?

Lydia Jordan generally accepts new patients on Zocdoc. You can see Lydia Jordan's earliest availability on Zocdoc and schedule an appointment online.

Does Lydia Jordan accept my insurance?

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Can I make an appointment with Lydia Jordan online?

Yes, you can make an appointment online with Lydia Jordan using Zocdoc. It’s simple, secure, and free.

What practice does Lydia Jordan work with?

Lydia Jordan works with Rula Health - L.A. West.

What are common reasons for patients to see Lydia Jordan?

Lydia Jordan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lydia Jordan on their profile.