Lynette Garber, LCSW, CO | Psychotherapist

About Lynette Garber

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Self Esteem Issues

Transgender Care

Bereavement / Grief Counseling

Stress

Women's Issues Therapy

Post-Traumatic Stress Disorder (PTSD)

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Compassion Focused

Attachment-based

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Lynette Garber

Welcome to a journey of self-discovery and healing! I am a dedicated and compassionate mental health therapist. I strive to help individuals navigate the complexities of their mental and emotional well-being. My focus is to incorporate compassion and humor to help build self-awareness, resiliency, and freedom from unhealthy patterns. My approach With individuals, I primarily use Internal Family Systems Informed (IFS), aka Parts Work, EMDR, AEDP, and the Narrative approach. CBT, ACT, and DBT are also methods I pull from. Additionally, I am trained in and primarily utilize Emotionally Focused Therapy (EFT) when working with couples. My focus I will honor and see you as you are, and I will support you in the development and achievement of the goals you have for yourself, your mental well-being, and relationships. I know what it is like to want to feel connected and content, in life and with yourself. Therapy is a great first step! As I always say: "therapy is a gift you give yourself!" My communication style My communication style is curious, open, and seeking to find insight into your deeper feelings and needs. I strive to help you understand yourself better and learn the skills to communicate and live in ways that feel more authentic for you. My journey to mental healthcare I knew I wanted to help people from a very early age and have always been interested in other people's emotional worlds. I feel I am at my best when I am using my curiosity, compassion, and deep understanding of human suffering to help people move into a new, healed phase of life. My goals for you I help my clients reach their goals by creating a space where curiosity meets action. Through exploration, I partner with you to dig beneath the surface, uncovering the unique patterns and untapped potential that define your journey. My first session with you I use the first session to dive deep into the events and relationships that have shaped where you are today.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Colorado

Education and training

Metropolitan State University of Denver, Master's in Social Work

NPI number

1699548941

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Frequently asked questions

How soon can I make an appointment with Lynette Garber?

Generally, Lynette Garber has appointments available on Zocdoc within 1 week. You can see Lynette Garber's earliest availability on Zocdoc and make an appointment online.

Is Lynette Garber accepting new patients?

Lynette Garber generally accepts new patients on Zocdoc. You can see Lynette Garber's earliest availability on Zocdoc and schedule an appointment online.

Does Lynette Garber accept my insurance?

Choose your insurance plan to verify if Lynette Garber is in-network.

Can I make an appointment with Lynette Garber online?

Yes, you can make an appointment online with Lynette Garber using Zocdoc. It’s simple, secure, and free.

What practice does Lynette Garber work with?

Lynette Garber works with Rula Health - Colorado.

What are common reasons for patients to see Lynette Garber?

Lynette Garber frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lynette Garber on their profile.