Mary Catherine Skummer Sharp, LPC, CO

About Mary Catherine Skummer Sharp

Focus areas

Childhood Trauma

Life Transition

Psychological Trauma

Coping Mechanism Development

Mood Disorders

Sexual Abuse Counseling

Depression

Panic Attack

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Treatment approaches

Adlerian

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Christian Counseling

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Mary Catherine Skummer Sharp

Starting therapy can feel like a significant step, and I want to thank you for embarking on this journey. My goal is to ensure that your experience is both meaningful and healing. I specialize in working with individuals facing life transitions, anxiety, depression, and trauma. I adopt a client-centered and collaborative approach to therapy, customizing each session to meet your unique needs and goals. I encourage you to reach out whenever you feel ready to begin. I'm here to create a safe and supportive environment where you can be your authentic self. An environment where you can truly be yourself. My approach I utilize cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns, as well as dialectical behavior therapy (DBT) to provide coping tools. This hands-on approach equips you with the skills to gain more control over your emotions and behaviors. Based on your unique needs, I may adapt my methods to include practices such as mindfulness. Your goals and progress are my top priorities. Together, we will identify challenges and develop strategies to help you move forward with confidence. My focus Are you struggling with anxious thoughts and self-doubt? I work with young adults who are managing anxiety, navigating life transitions, and seeking support for self-esteem issues. I also help children and teens who are dealing with self-harm and need coping strategies. My approach to working with families is based on Trust-Based Relational Intervention (TBRI). Whether you are working through trauma, building coping skills, or exploring personal goals, I will collaborate with you to create a growth plan that is both empowering and achievable.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Colorado

Education and training

Colorado Christian University, Master's in Clinical Mental Health Counseling

NPI number

1326922360

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Frequently asked questions

How soon can I make an appointment with Mary Catherine Skummer Sharp?

Generally, Mary Catherine Skummer Sharp has appointments available on Zocdoc within 1 week. You can see Mary Catherine Skummer Sharp's earliest availability on Zocdoc and make an appointment online.

Is Mary Catherine Skummer Sharp accepting new patients?

Mary Catherine Skummer Sharp generally accepts new patients on Zocdoc. You can see Mary Catherine Skummer Sharp's earliest availability on Zocdoc and schedule an appointment online.

Does Mary Catherine Skummer Sharp accept my insurance?

Choose your insurance plan to verify if Mary Catherine Skummer Sharp is in-network.

Can I make an appointment with Mary Catherine Skummer Sharp online?

Yes, you can make an appointment online with Mary Catherine Skummer Sharp using Zocdoc. It’s simple, secure, and free.

What practice does Mary Catherine Skummer Sharp work with?

Mary Catherine Skummer Sharp works with Rula Health - Colorado.

What are common reasons for patients to see Mary Catherine Skummer Sharp?

Mary Catherine Skummer Sharp frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mary Catherine Skummer Sharp on their profile.