Mayra Hernandez, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

5.00

“She was an attentive listener and guided me through the tools and practices we would be doing to helped me as we moved forward”

More than 1 year ago

About Mayra Hernandez

Focus areas

Anger Management

Mood Disorders

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Swings

Worry

Mental Health Problem

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Strength-Based

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Mayra Hernandez

I am a licensed Marriage and Family Therapist with over 13 years of experience in the mental health field. I hold a Master's in Psychology from the University of Massachusetts Global. I help clients find their inner confidence and strength to overcome life challenges such as stress, anxiety, depression, and relationship problems. Together, we will identify your specific challenges, set achievable goals, and most importantly, discover the tools, strategies, and self-care practices that will help you succeed. I utilize a variety of evidence-based approaches to help you reconnect with your inner strength, including CBT, mindfulness, and relaxation techniques. Together, we will learn and practice methods that help your brain shift out of stressful patterns and into a more positive way of approaching life.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Education and background

Practice names

Rula Health - L.A. East

Education and training

University of Massachusetts Global, Master's in Psychology

NPI number

1033442983

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Nice terapista

More than 1 year agoInitials hiddenSource: Partner

She was an attentive listener and guided me through the tools and practices we would be doing to helped me as we moved forward

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Mayra Hernandez?

Generally, Mayra Hernandez has appointments available on Zocdoc within 1 week. You can see Mayra Hernandez's earliest availability on Zocdoc and make an appointment online.

Is Mayra Hernandez accepting new patients?

Mayra Hernandez generally accepts new patients on Zocdoc. You can see Mayra Hernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Mayra Hernandez accept my insurance?

Choose your insurance plan to verify if Mayra Hernandez is in-network.

Can I make an appointment with Mayra Hernandez online?

Yes, you can make an appointment online with Mayra Hernandez using Zocdoc. It’s simple, secure, and free.

What practice does Mayra Hernandez work with?

Mayra Hernandez works with Rula Health - L.A. East.

What are common reasons for patients to see Mayra Hernandez?

Mayra Hernandez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mayra Hernandez on their profile.