Meera Narasimhan, LMFT, CA | Psychotherapist

About Meera Narasimhan

Focus areas

Anxiety

Depression

Stress Management

Bereavement / Grief Counseling

Family Therapy/ Marriage Therapy

Work-Related Counseling

Codependency

Infidelity Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Gottman Method

Cognitive Behavioral (CBT)

Motivational Interviewing

Emotionally Focused

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Meera Narasimhan

Hi there, I'm Meera! I help clients navigate anxiety, depression, relationships, life and career transitions with compassion and curiosity. My goal is to help you feel calmer, manage stress and navigate daily challenges. My focus I help adults navigate anxiety, relationships, self-esteem, grief, and life transitions. Together, we'll create tools to help you move forward and set achievable goals. My approach Life can feel overwhelming and bring up difficult emotions. I offer compassionate support to help you feel understood and grounded. We'll work together to help you feel better and move forward with confidence. My communication style I communicate openly and authentically, creating a safe, non-judgmental environment. I practice active listening, empathy, and curiosity. My journey to mental healthcare My path to becoming a therapist began after my family experienced tremendous loss during my teenage years—grief I never fully processed. At 22, I started personal therapy, and it changed my life. I learned to connect with my feelings, experience joy again, and feel better in my daily life. My goals for you I see therapy as a collaborative experience. Together, we'll set goals for you-whether that's building self-esteem, processing difficult feelings, creating manageable solutions, or giving you tools to manage anxiety. Our first session Working with me means stepping into a safe space where you can be seen and heard. We move at your pace, exploring your challenges together while gently encouraging growth when it feels right for you.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. East

Education and training

Phillips Graduate University, Master's in Marriage and Family Therapy

NPI number

1982347928

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Frequently asked questions

How soon can I make an appointment with Meera Narasimhan?

Generally, Meera Narasimhan has appointments available on Zocdoc within 1 week. You can see Meera Narasimhan's earliest availability on Zocdoc and make an appointment online.

Is Meera Narasimhan accepting new patients?

Meera Narasimhan generally accepts new patients on Zocdoc. You can see Meera Narasimhan's earliest availability on Zocdoc and schedule an appointment online.

Does Meera Narasimhan accept my insurance?

Choose your insurance plan to verify if Meera Narasimhan is in-network.

Can I make an appointment with Meera Narasimhan online?

Yes, you can make an appointment online with Meera Narasimhan using Zocdoc. It’s simple, secure, and free.

What practice does Meera Narasimhan work with?

Meera Narasimhan works with Rula Health - L.A. East.

What are common reasons for patients to see Meera Narasimhan?

Meera Narasimhan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Meera Narasimhan on their profile.