Megan Keith, LPC, CO | Psychotherapist

About Megan Keith

Focus areas

Codependency

Mood Disorders

Stress

Depression

Parenting Counseling

Stress Management

Divorce Counseling

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Cognitive Processing (CPT)

Trauma Focused

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Megan Keith

I'm here to help you in a safe, supportive, and approachable way. Most folks have a history of trauma without even realizing it. If you have beliefs like "there is something wrong with me" or "I'm not good enough," I can help. I support recovering from self-esteem, safety, relationship, and vulnerability trauma. My approach We can work to identify core beliefs that developed during trauma that negatively impact your life. If you struggle to trust others or yourself, if you have fears that people are mad or upset with you, if you're afraid people will leave, I can help you understand the origin of those thoughts and offer tools for challenging and replacing them. My focus I work with female and femme-identifying clients, including transgender, intersex, and queer folks. I help with trauma recovery, self-esteem struggles, relationship fears, trust issues, and beliefs that hold you back. My communication style I'm a firm believer in unconditional positive regard. I'm not here to judge you for sharing your thoughts and feelings; I'm here to offer normalization and support. You can expect me to gently offer feedback with your permission, in a trauma-informed manner. My journey to mental healthcare I am the person who can see if someone in a group is struggling. I recognize when someone is getting talked over, is being ignored, or is feeling unseen. I love being able to help other sensitive people who often feel that they are not truly being seen or heard. My goals for you We set and track goals together. If you believe "there is something wrong with me" 100%, we work to decrease the intensity of that belief and increase the intensity of alternative, healthier beliefs. My first session with you Vibe check! Very low pressure, safe, and approachable. We can chat about what brings you to the session and what you'd like to have happen. If you've tried therapy before, we can discuss what worked well for you and what you weren't a huge fan of.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Colorado

Education and training

University of Mary Hardin-Baylor, Master's in Clinical Mental Health Counseling

NPI number

1477078285

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Megan Keith?

Generally, Megan Keith has appointments available on Zocdoc within 1 week. You can see Megan Keith's earliest availability on Zocdoc and make an appointment online.

Is Megan Keith accepting new patients?

Megan Keith generally accepts new patients on Zocdoc. You can see Megan Keith's earliest availability on Zocdoc and schedule an appointment online.

Does Megan Keith accept my insurance?

Choose your insurance plan to verify if Megan Keith is in-network.

Can I make an appointment with Megan Keith online?

Yes, you can make an appointment online with Megan Keith using Zocdoc. It’s simple, secure, and free.

What practice does Megan Keith work with?

Megan Keith works with Rula Health - Colorado.

What are common reasons for patients to see Megan Keith?

Megan Keith frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Megan Keith on their profile.