Meghan ODell, LMFT, CA | Psychotherapist

About Meghan ODell

Focus areas

Anger Management

Depression

Stress Management

Anxiety

Family Therapy/ Marriage Therapy

Work-Related Counseling

Bereavement / Grief Counseling

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Compassion Focused

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Meghan ODell

Hi there, I'm Meghan! Life doesn't come with a roadmap, but you don't have to navigate the twists alone. I'm here to support you through life's transitions, helping you move beyond anxiety, depression, trauma, and uncertainty so you can reconnect with the strongest, most authentic version of yourself. My focus I work with young adults and adults navigating life transitions, anxiety, and depression. Together, we'll build practical coping skills, increase self-awareness, and develop the tools needed to manage life's challenges with greater confidence and resilience. My approach My approach is collaborative and compassionate, creating a safe, nonjudgmental space where clients feel heard and supported. Together, we build insight, strengthen coping skills, and foster resilience, empowering you to navigate life's challenges with greater confidence, self-compassion, and lasting growth. My communication style My communication style is warm, direct, and open-minded. I believe in honest conversations, meeting clients without judgment, and using humor when appropriate to help create a comfortable, authentic therapeutic relationship. My journey to mental healthcare My journey to becoming a therapist was shaped by the loss of a parent and my experience with grief. It inspired me to help others navigate life's challenges with compassion, resilience, and hope. I feel honored to support clients as they heal, grow, and rediscover their strength. My goals for you I help clients reach their goals by helping clients gain the insight, confidence, and skills they need to navigate life's challenges independently. Through a supportive and collaborative process, clients learn to manage difficult emotions, build healthy coping strategies, and create meaningful, lasting change. Our first session Our first session is a chance to get to know each other. We'll review confidentiality, discuss what's bringing you to therapy, and explore your goals and expectations for treatment.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

North Central University, Master's in Marriage and Family Therapy

NPI number

1962066001

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Frequently asked questions

How soon can I make an appointment with Meghan ODell?

Generally, Meghan ODell has appointments available on Zocdoc within 1 week. You can see Meghan ODell's earliest availability on Zocdoc and make an appointment online.

Is Meghan ODell accepting new patients?

Meghan ODell generally accepts new patients on Zocdoc. You can see Meghan ODell's earliest availability on Zocdoc and schedule an appointment online.

Does Meghan ODell accept my insurance?

Choose your insurance plan to verify if Meghan ODell is in-network.

Can I make an appointment with Meghan ODell online?

Yes, you can make an appointment online with Meghan ODell using Zocdoc. It’s simple, secure, and free.

What practice does Meghan ODell work with?

Meghan ODell works with Rula Health - L.A. West.

What are common reasons for patients to see Meghan ODell?

Meghan ODell frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Meghan ODell on their profile.