What patients are saying
Overall rating
5.00
“She does a good job of keeping us accountable and is able to recall previous sessions very well. She draws upon her own lived experiences and past to help make a connection with us.”
More than 1 year ago
About Melinda Constanza
Focus areas
Anxiety
Relationship Counseling
Depression
Suicidal Tendencies
Postpartum Depression
Work-Related Counseling
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Treatment approaches
Attachment-based
Cognitive Processing (CPT)
Christian Counseling
Dialectical (DBT)
Cognitive Behavioral (CBT)
Gestalt
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Melinda Constanza
Hi there, I'm Melinda!
I have a passion for helping others in need, which is what drew me to counseling. Ever since I was in 8th grade and heard a class presentation about this career, I knew I wanted to work in the mental health field. I earned my Master’s in Mental Health Counseling from Loma Linda University, which provided a strong foundation for my work. Over the years, I have been privileged to work in various mental health settings such as schools, mental health facilities, clients’ homes, and private practice. I feel that having this mix of experiences has helped me see my clients from a more holistic view. Each part of our lives is interconnected, and when we struggle emotionally, it is challenging to succeed in other areas of life. This is why I approach therapy from the perspective of working alongside my clients, as they are the experts in their own lives and experiences. When they are stuck, I can offer ideas on how we can work together to get past the hard times. I’ve noticed that my clients often know what they need to have a better life or be the best version of themselves, but many times they have just gotten overwhelmed and need reminders.
My approach
I like to share my favorite modalities with my clients, but I always ask how they feel about them and if it seems like something they would be comfortable committing to before beginning the work. CBT is one of my favorite approaches for working with depression and anxiety because I feel it is clear to understand and empowering. When working with trauma/PTSD, I like to use CPT because it is straightforward and has proven effective. I also like to use a mix of different modalities depending on the client’s style and needs.
My focus
My ideal client is someone who is open to change and willing to do the work it takes to see growth. This may look different for each client. Therefore, it is my goal to meet each client where they are and support them in this change process.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Mood Swings
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Mood Swings
Education and background
Practice names
Education and training
- Loma Linda University, Master's in Mental Health Counseling
NPI number
1790119311
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
She does a good job of keeping us accountable and is able to recall previous sessions very well. She draws upon her own lived experiences and past to help make a connection with us.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Melinda Constanza?
Generally, Melinda Constanza has appointments available on Zocdoc within 1 week. You can see Melinda Constanza's earliest availability on Zocdoc and make an appointment online.
Is Melinda Constanza accepting new patients?
Melinda Constanza generally accepts new patients on Zocdoc. You can see Melinda Constanza's earliest availability on Zocdoc and schedule an appointment online.
Does Melinda Constanza accept my insurance?
Choose your insurance plan to verify if Melinda Constanza is in-network.
Can I make an appointment with Melinda Constanza online?
Yes, you can make an appointment online with Melinda Constanza using Zocdoc. It’s simple, secure, and free.
What practice does Melinda Constanza work with?
Melinda Constanza works with Rula Health - L.A. West.
What are common reasons for patients to see Melinda Constanza?
Melinda Constanza frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Melinda Constanza on their profile.
What languages does Melinda Constanza speak?
Melinda Constanza speaks English and Spanish.