Mellissa Horton, LCMHC, NC | Psychotherapist

About Mellissa Horton

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD)

Stress

Depression

Psychological Trauma

Stress Management

Life Transition

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Internal Family Systems (IFS)

Person-Centered

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Mellissa Horton

Hi there, I'm Mellissa! I am a licensed therapist specializing in trauma recovery, anxiety management, and overcoming perfectionism. I primarily work with adults from 18 years old to those in their 50s. I hold a Master's in Clinical Mental Health Counseling from Capella University. My approach is warm, down-to-earth, and person-centered, creating a safe space for deep self-exploration and mindset shifts. I help high-achieving professionals and individuals seeking clarity break free from emotional pain, stress, and limiting beliefs to cultivate a life of ease, confidence, and fulfillment. My therapeutic approach is person-centered, meaning I prioritize creating a warm, genuine, and supportive space where clients feel truly heard and understood. I integrate Cognitive Behavioral Therapy (CBT) to help reframe negative thought patterns, Solution-Focused techniques to foster actionable change, and Motivational Interviewing to empower clients in their growth. My style is reflective, insightful, and deeply focused on guiding clients toward lasting mindset shifts and emotional well-being. I typically work with high-achieving, working-class professionals or homemakers who feel overwhelmed, anxious, or stuck in life. My clients are often open-minded, somewhat spiritual, and seeking clarity, mindset shifts, or emotional healing from trauma, perfectionism, and stress. They value deep, introspective work and appreciate my down-to-earth, person-centered approach that creates a safe space for self-discovery and transformation. I'm super down-to-earth, warm, and real-so working with me feels like talking to a good friend who actually listens and helps you figure things out. I keep sessions relaxed, non-judgmental, and even a little lighthearted when it fits because healing doesn't have to feel heavy all the time. You'll feel heard, supported, and gently challenged in a way that helps you break through old patterns and start making real changes.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Office location

Mellissa Horton, LCMHC also offers online video visits for patients

421 Statesville Blvd

421 Statesville Blvd, Ste 100, Salisbury, NC 28144

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Education and background

Practice names

Rula Health - North Carolina

Education and training

Capella University, Master's in Clinical Mental Health Counseling

NPI number

1356937932

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mellissa Horton?

Generally, Mellissa Horton has appointments available on Zocdoc within 1 week. You can see Mellissa Horton's earliest availability on Zocdoc and make an appointment online.

Is Mellissa Horton accepting new patients?

Mellissa Horton generally accepts new patients on Zocdoc. You can see Mellissa Horton's earliest availability on Zocdoc and schedule an appointment online.

Does Mellissa Horton accept my insurance?

Choose your insurance plan to verify if Mellissa Horton is in-network.

Can I make an appointment with Mellissa Horton online?

Yes, you can make an appointment online with Mellissa Horton using Zocdoc. It’s simple, secure, and free.

What practice does Mellissa Horton work with?

Mellissa Horton works with Rula Health - North Carolina.

Where is Mellissa Horton's office located?

Mellissa Horton has 2 office locations, including in Charlotte and Salisbury, view full addresses on Mellissa Horton's profile.

What are common reasons for patients to see Mellissa Horton?

Mellissa Horton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mellissa Horton on their profile.