Michelle Pack, LMFT, CA | Psychotherapist

About Michelle Pack

Focus areas

Adolescent / Teen Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relationship Struggles

Adoption Counseling

Bereavement / Grief Counseling

Women's Issues Therapy

Anxiety

Depression

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Christian Counseling

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Michelle Pack

Hi there, I'm Michelle! Hello, I am Michelle Pack, LMFT. I focus on building positive relationships with my clients and reducing negative symptoms. I have many years of experience working with foster care and adoption, as well as issues relating to trauma, grief/loss, and adoption. My approach I believe the most important aspect of therapy is the relationship with the therapist. It's important that you feel comfortable and that we are a "good fit." I mainly use a Cognitive Behavioral and/or Solution-Focused approach to help my clients see the changes they want in their lives. My focus I mostly work with individuals, from pre-teen to adult, and sometimes couples. I'm comfortable addressing anxiety, depression, sleep issues, work problems, grief/loss, adoption-related issues, difficulties of being a foster parent, relationship, and parenting problems. My communication style People tell me I have a kind, calming presence and that I make them feel comfortable and accepted. I am a quiet person by nature and tend to be gentle and soft-spoken, but I also enjoy adding humor when appropriate. My journey to therapy Even as a young child, peers would trust me to "hold their secrets" and seek support from me. I always held that trust with confidence. As I grew up and continued to experience those relationships, as well as trust from strangers, it became clear I had a unique gift of listening and seeing people for who they are and who they could be, even if they couldn't see it. When I realized I didn't want to be an English teacher, I began to study psychology and fell in love with the deeper knowledge that made my childhood gifting make sense as an adult. I earned my Master’s in Clinical Psychology from California State University, San Bernardino. I realized I could truly help people change, and the joy I saw in people as they shared their success with me was infectious.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

California State University, San Bernardino, Master's in Clinical Psychology

NPI number

1356944169

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michelle Pack?

Generally, Michelle Pack has appointments available on Zocdoc within 1 week. You can see Michelle Pack's earliest availability on Zocdoc and make an appointment online.

Is Michelle Pack accepting new patients?

Michelle Pack generally accepts new patients on Zocdoc. You can see Michelle Pack's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Pack accept my insurance?

Choose your insurance plan to verify if Michelle Pack is in-network.

Can I make an appointment with Michelle Pack online?

Yes, you can make an appointment online with Michelle Pack using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Pack work with?

Michelle Pack works with Rula Health - L.A. West.

What are common reasons for patients to see Michelle Pack?

Michelle Pack frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelle Pack on their profile.