Miya Buford, LCSW, NC | Psychotherapist

About Miya Buford

Focus areas

Anger Management

Childhood Trauma

Family Therapy/ Marriage Therapy

Anxiety

Depression

Stress Management

Behavioral Therapy

Emotional Disturbance

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Interpersonal

Narrative

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Miya Buford

Hi there, I'm Miya! I specialize in helping individuals navigate challenges related to anger management, anxiety, depression, low self-esteem, psychosis, stress, trauma, and neglect. My practice focuses on fostering a safe, compassionate environment where you can explore your thoughts and feelings openly. My focus I work with adolescents and adults to develop personalized strategies for healing and growth. I'm passionate about empowering clients dealing with trauma, emotional neglect, anxiety, depression, life transitions, mood disorders, self-harm, and stress to build resilience and rediscover their sense of self-worth. My approach Through a person-centered approach, I utilize the following evidence-based techniques, such as Client-Centered Therapy, Cognitive Behavioral Health (CBT), Dialectical Behavior (DBT), Motivational Interviewing, Solution Focused, Strength-Based, and Trauma Focused to address the unique experiences of each client. My communication style My approach is compassionate and non-judgmental, creating a safe space tailored to your unique needs. I help you develop coping strategies, build resilience, and foster emotional well-being. My journey to mental healthcare I've always been deeply passionate about advocating for others and assisting them in navigating life's challenges. I'm driven by the opportunity to empower my clients, offering guidance, tools, and compassionate care to help them overcome obstacles and achieve lasting positive change. My goals for you Through evidence-based practices and a deep understanding of complex issues, I aim to empower you to navigate your struggles and achieve your goals. Together, we'll collaboratively identify meaningful, realistic, and attainable goals that reflect your individual needs and aspirations.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - North Carolina

Education and training

University of South Carolina, Master's in Social Work

NPI number

1508300609

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Frequently asked questions

How soon can I make an appointment with Miya Buford?

Generally, Miya Buford has appointments available on Zocdoc within 1 week. You can see Miya Buford's earliest availability on Zocdoc and make an appointment online.

Is Miya Buford accepting new patients?

Miya Buford generally accepts new patients on Zocdoc. You can see Miya Buford's earliest availability on Zocdoc and schedule an appointment online.

Does Miya Buford accept my insurance?

Choose your insurance plan to verify if Miya Buford is in-network.

Can I make an appointment with Miya Buford online?

Yes, you can make an appointment online with Miya Buford using Zocdoc. It’s simple, secure, and free.

What practice does Miya Buford work with?

Miya Buford works with Rula Health - North Carolina.

What are common reasons for patients to see Miya Buford?

Miya Buford frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Miya Buford on their profile.