Monica Sterling, LCSW, CA | Psychotherapist

About Monica Sterling

Focus areas

LGBTQ+ Counseling

Personality Disorder

Women's Issues Therapy

Men's Mental Health Issues

Relapse Prevention Therapy

Women's Mental Health Issues

Oppositional Defiant Disorder (ODD)

Thought Disorder

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Christian Counseling

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian, Black or African American

Languages spoken

English, Spanish

Getting to know Monica Sterling

Everyone’s journey is unique, and therapy is a space to explore yours with care and openness. I help clients manage challenges such as anxiety, stress, and life transitions while fostering resilience and self-discovery. If you’re ready to begin this process, let’s take that step together. Because every person’s journey is unique, I draw from various approaches—including CBT, mindfulness, and solution-focused therapy—to tailor a treatment plan that fits your needs. Some sessions may focus on learning new coping skills, while others may explore emotions or patterns that are getting in the way. By combining tools and insight, we’ll work toward lasting progress that feels meaningful for you. I help clients who are navigating relationship challenges, communication struggles, or a loss of connection to themselves. Many of the people I work with want healthier boundaries, more fulfilling connections, and clarity around their identity and values. In our sessions, we’ll focus on building self-awareness, improving relationship skills, and creating stronger, more authentic connections. I adapt my communication style based on what feels most helpful for you—sometimes that means being a calm listener, and other times it’s offering more structured guidance. Clients can expect warmth, honesty, and respect in every session, with feedback that’s both validating and practical. For example, if you’re processing a tough situation, I might first help you unpack your emotions and then work with you to identify tools or strategies you can use outside of therapy. What led me to become a therapist was a deep desire to support people during times when life feels overwhelming or uncertain. Over the years, I’ve seen how even small moments of insight or progress can ripple into lasting transformation, and those experiences fuel my commitment to this work. I feel honored to provide a safe space where clients can explore, heal, and grow at their own pace.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. West

Education and training

San Diego State University | Imperial Valley Campus, Master's in Social Work

NPI number

1649934431

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Monica Sterling?

Generally, Monica Sterling has appointments available on Zocdoc within 1 week. You can see Monica Sterling's earliest availability on Zocdoc and make an appointment online.

Is Monica Sterling accepting new patients?

Monica Sterling generally accepts new patients on Zocdoc. You can see Monica Sterling's earliest availability on Zocdoc and schedule an appointment online.

Does Monica Sterling accept my insurance?

Choose your insurance plan to verify if Monica Sterling is in-network.

Can I make an appointment with Monica Sterling online?

Yes, you can make an appointment online with Monica Sterling using Zocdoc. It’s simple, secure, and free.

What practice does Monica Sterling work with?

Monica Sterling works with Rula Health - L.A. West.

What are common reasons for patients to see Monica Sterling?

Monica Sterling frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Monica Sterling on their profile.