Mya Little, LCSW, CA | Psychotherapist

About Mya Little

Focus areas

Anxiety

Mood Disorders

Self Esteem Issues

Depression

Racism Issues

Work-Related Counseling

Life Transition

Relationship Struggles

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Person-Centered

Strength-Based

Rational Emotive Behavior (REBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Mya Little

Hi there, I'm Mya! A healthy outside starts from the inside. My specialty is relationships—not just with those around you, but with yourself. Life should be an adventure you enjoy. Therapy can help whether you are stuck in a routine, facing a new difficulty, or seeking to improve your life. My approach I hold a PsyD in Industrial and Organizational Psychology from Phillips Graduate University, a Master’s in Social Work from Temple University, and a Bachelor’s from Pennsylvania Western University, Edinboro. I have years of experience working with athletes and people in high-stakes professions to improve performance and reduce stress. Early interventions and teaching mental techniques are important. I specialize in Sports Psychology, Cognitive Behavioral Therapy, Solution Focused Therapy, and Person Centered Therapy. I have provided services to children, adolescents, and adults in inpatient/outpatient, schools, community, and in-home care. I treat individuals with depression, anxiety, and life stressors or transitions. My focus I believe we never learn without trying. I live by the motto, "failure is when you stop trying." My communication style What makes me different is my character and essence. It’s about the connection with the person you work with. Without connection, you won’t feel safe to explore deeply. Scratching the surface won’t get you where you want to be. My journey to therapy I entered social services because I’m passionate about advocating for change. I enjoy engaging with people and believe we all can be our best selves—sometimes we just need help doing that.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

Phillips Graduate University, PsyD in Industrial and Organizational Psychology
Temple University, Master's in Social Work
Pennsylvania Western University, Edinboro (Bachelor's)

NPI number

1003948902

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Frequently asked questions

How soon can I make an appointment with Mya Little?

Generally, Mya Little has appointments available on Zocdoc within 1 week. You can see Mya Little's earliest availability on Zocdoc and make an appointment online.

Is Mya Little accepting new patients?

Mya Little generally accepts new patients on Zocdoc. You can see Mya Little's earliest availability on Zocdoc and schedule an appointment online.

Does Mya Little accept my insurance?

Choose your insurance plan to verify if Mya Little is in-network.

Can I make an appointment with Mya Little online?

Yes, you can make an appointment online with Mya Little using Zocdoc. It’s simple, secure, and free.

What practice does Mya Little work with?

Mya Little works with Rula Health - L.A. South.

What are common reasons for patients to see Mya Little?

Mya Little frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mya Little on their profile.