Nasha Mazaira, LCSW, CA | Psychotherapist

About Nasha Mazaira

Focus areas

Anxiety

Depression

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Peer Relationship Struggles

Stress Management

Autism Spectrum Disorder

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

EMDR

Psychodynamic

Expressive Arts

Somatic

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Nasha Mazaira

I offer somatic, trauma-focused therapy and EMDR for women, queer folks, and highly sensitive clients navigating grief, birth trauma, and burnout. My style is warm, intuitive, and culturally aware. My approach I use a blend of EMDR, somatic therapy, and trauma-informed practices that honor the body’s wisdom. Sessions are collaborative, gentle, and paced to support regulation and clarity. I hold space with care so you can explore, process, and integrate your experiences safely. My focus I work with clients navigating trauma, grief, perinatal or postpartum challenges, anxiety, and burnout. I especially support highly sensitive individuals and those moving through major life shifts. I help you find grounding, rebuild trust in yourself, and create space for meaningful change. My communication style My tone is intuitive, compassionate, and culturally attuned. I balance gentle guidance with deep listening, helping you feel seen and supported. I invite slowness, curiosity, and presence so your healing can unfold in a steady, grounded way. My journey to mental healthcare My journey grew from a personal understanding of how transformative it is to feel supported in body and mind. This led me to somatic therapy and EMDR, and to offering warm, culturally aware care for clients moving through trauma, grief, overwhelm, and major life changes. My goals for you We set goals collaboratively, centering on what feels most alive in your body and life. I use somatic and EMDR techniques to help you process blocks and build capacity. I offer gentle structure and ongoing reflection to keep you aligned with your intentions. My first session with you In our first session, we’ll talk about what brings you in, what you’re needing, and what feels most pressing. I’ll ask thoughtful questions to understand your history and goals, and we’ll set a pace that feels comfortable. It’s a collaborative, calm, and supportive beginning.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. East

Education and training

University of Southern California, Master's in Social Work

NPI number

1164096061

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Frequently asked questions

How soon can I make an appointment with Nasha Mazaira?

Generally, Nasha Mazaira has appointments available on Zocdoc within 1 week. You can see Nasha Mazaira's earliest availability on Zocdoc and make an appointment online.

Is Nasha Mazaira accepting new patients?

Nasha Mazaira generally accepts new patients on Zocdoc. You can see Nasha Mazaira's earliest availability on Zocdoc and schedule an appointment online.

Does Nasha Mazaira accept my insurance?

Choose your insurance plan to verify if Nasha Mazaira is in-network.

Can I make an appointment with Nasha Mazaira online?

Yes, you can make an appointment online with Nasha Mazaira using Zocdoc. It’s simple, secure, and free.

What practice does Nasha Mazaira work with?

Nasha Mazaira works with Rula Health - L.A. East.

What are common reasons for patients to see Nasha Mazaira?

Nasha Mazaira frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nasha Mazaira on their profile.