Natalie Mejia, LMFT, CA | Psychotherapist

About Natalie Mejia

Focus areas

Anxiety

Codependency

Panic Attack

Behavioral Problems

Coping Mechanism Development

Relationship Struggles

Chronic Impulsivity

Depression

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Attachment-based

Emotionally Focused

Dialectical (DBT)

Experiential Therapy

EMDR

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Natalie Mejia

I’m a Licensed Marriage and Family Therapist passionate about helping individuals, couples, children, and families feel more connected, understood, and supported through life’s challenges. My focus I work with clients navigating anxiety, trauma, relationship difficulties, emotional disconnection, self-esteem concerns, life transitions, and family or parenting challenges. In couples work, I help partners better understand the patterns and cycles they can get stuck in, improve communication, rebuild trust, and strengthen emotional connection. My approach My approach to therapy is rooted in attachment-based work, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT) for couples, and trauma-informed care. I am also EMDR-trained and have extensive experience helping clients process trauma, navigate emotional overwhelm, and work through difficult life experiences. My communication style While I deeply value the seriousness of the therapeutic process, I also believe therapy does not always have to feel heavy or overly clinical. I naturally bring warmth, humor, authenticity, and lightheartedness into sessions when appropriate. My journey to mental healthcare I was inspired to work in mental health after growing up in a rural community where access to emotional support and mental health resources was limited. Those experiences shaped my passion for creating a safe, supportive, and authentic space where clients feel heard, understood, and comfortable seeking help without judgment. My goals for you I believe therapy works best when goals are collaborative, personalized, and meaningful to each client. Together, we identify areas of growth, explore patterns and challenges, and work toward healthier ways of coping, communicating, and connecting. Our first session Our first session is typically focused on exploring what brings you to therapy, discussing your current concerns, and learning more about your personal history, relationships, and goals for treatment.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. East

Education and training

California State University, Fresno, Master's in Counseling

NPI number

1326506965

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Natalie Mejia?

Generally, Natalie Mejia has appointments available on Zocdoc within 1 week. You can see Natalie Mejia's earliest availability on Zocdoc and make an appointment online.

Is Natalie Mejia accepting new patients?

Natalie Mejia generally accepts new patients on Zocdoc. You can see Natalie Mejia's earliest availability on Zocdoc and schedule an appointment online.

Does Natalie Mejia accept my insurance?

Choose your insurance plan to verify if Natalie Mejia is in-network.

Can I make an appointment with Natalie Mejia online?

Yes, you can make an appointment online with Natalie Mejia using Zocdoc. It’s simple, secure, and free.

What practice does Natalie Mejia work with?

Natalie Mejia works with Rula Health - L.A. East.

What are common reasons for patients to see Natalie Mejia?

Natalie Mejia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natalie Mejia on their profile.