What patients are saying
Overall rating
5.00
“Natalie is so thoughtful with the insights she provides and is such an active listener/note taker. I always feel like she remembers where we leave off in our sessions. There’s a continuance in the topics we cover and it truly feels like I’m making progress. This is such a nice change from previous experiences.”
More than 1 year ago
“She is open & willing to listen, and she is genuinely caring. She helps me in so many positive ways as my therapist, and I would gladly recommend her to those I know.”
More than 1 year ago
About Natalie Zendejas
Focus areas
Anger Management
Mood Disorders
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Swings
Worry
Mental Health Problem
Stress
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Person-Centered
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Natalie Zendejas
Are you feeling like you are high functioning yet only getting the bare minimum done in the day? Feeling stuck, like there is more to life than your daily routine? Feeling disconnected and detached from everyone around you? Are you having trouble sleeping because your anxiety knows you’re trying to go to sleep, and those racing thoughts know just when to emerge?
My passion and direct experience lie in working with those diagnosed with bipolar disorder, depression, psychosis, trauma, substance use, anxiety, and grief. I provide a safe, warm, non-judgmental space to explore your needs further, work toward the goals you would like to achieve, and improve your level of functioning. I encourage you to be an active participant in your treatment.
I utilize various treatment approaches to aid your growth, gain insight, and develop. One of those modalities is Cognitive Behavioral Therapy (CBT), which helps you identify destructive thought patterns that can negatively impact your emotions and behaviors. I also use Dialectical Behavioral Therapy (DBT) to assist my clients in regulating their emotions, improving interpersonal relationships and mindfulness, and increasing their distress tolerance.
I incorporate Motivational Interviewing to meet you where you are at, while also helping you reach the goals you set in place. This is your treatment. Lastly, I use Solution-Focused Therapy, where we focus on your strengths, goals, and future. What is going well in your life? You might have all the tools and resources at hand all along.
I hold a Master’s degree in Counseling from National University, which has equipped me with the knowledge and skills to support you effectively on your journey.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Education and background
Practice names
Education and training
- National University, Master's in Counseling
NPI number
1942660238
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
She was very attentive to my needs and offering strategies to help me on my path.
More than 1 year agoInitials hiddenSource: Partner
Natalie Zendejas has helped me learn coping skills.
More than 1 year agoInitials hiddenSource: Partner
Natalie is so thoughtful with the insights she provides and is such an active listener/note taker. I always feel like she remembers where we leave off in our sessions. There’s a continuance in the topics we cover and it truly feels like I’m making progress. This is such a nice change from previous experiences.
More than 1 year agoInitials hiddenSource: Partner
She is open & willing to listen, and she is genuinely caring. She helps me in so many positive ways as my therapist, and I would gladly recommend her to those I know.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Natalie Zendejas?
Generally, Natalie Zendejas has appointments available on Zocdoc within 1 week. You can see Natalie Zendejas's earliest availability on Zocdoc and make an appointment online.
Is Natalie Zendejas accepting new patients?
Natalie Zendejas generally accepts new patients on Zocdoc. You can see Natalie Zendejas's earliest availability on Zocdoc and schedule an appointment online.
Does Natalie Zendejas accept my insurance?
Choose your insurance plan to verify if Natalie Zendejas is in-network.
Can I make an appointment with Natalie Zendejas online?
Yes, you can make an appointment online with Natalie Zendejas using Zocdoc. It’s simple, secure, and free.
What practice does Natalie Zendejas work with?
Natalie Zendejas works with Rula Health - L.A. East.
What are common reasons for patients to see Natalie Zendejas?
Natalie Zendejas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natalie Zendejas on their profile.
What languages does Natalie Zendejas speak?
Natalie Zendejas speaks English and Spanish.