Natarajan Gowda, LCSW, CA | Psychotherapist

About Natarajan Gowda

Focus areas

Anger Management

Parenting Counseling

Self Esteem Issues

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Eclectic

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Male

Languages spoken

English

Getting to know Natarajan Gowda

Hi there, I'm Natarajan! Starting therapy is a positive and courageous first step, and I’m here to support you. My goal is to provide a safe space where you can be yourself and work through challenges like anxiety, depression, life transitions, or trauma in a way that feels right for you. Whenever you’re ready, feel free to reach out—I’m here to help you navigate your unique journey. My approach I use therapeutic approaches including cognitive-behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR) to address your needs. These methods equip you with tools to better manage emotions and behaviors. I tailor my approach by incorporating mindfulness, breathwork, or meditation, depending on your circumstances. Your goals and progress are my priorities, and together, we will develop strategies to overcome challenges and build resilience and confidence. My focus I specialize in supporting adults facing depression, anxiety, low self-esteem, grief, self-doubt, and difficulties building stable relationships. My goal is to help you create positive, lasting changes. Whether healing from trauma, building coping mechanisms, or striving for growth, I am committed to working collaboratively to develop an empowering, achievable plan tailored to your needs. My communication style I prioritize trust through open communication and active listening, creating a supportive, non-judgmental space. As an empathetic partner, I provide opportunities for reflection and approach challenges with patience and calm. I hold a PhD in Social Work from The Ohio State University College of Social Work, which informs my evidence-based and compassionate approach to therapy.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. East

Education and training

The Ohio State University College of Social Work, PhD in Social Work

NPI number

1295568657

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Natarajan Gowda?

Generally, Natarajan Gowda has appointments available on Zocdoc within 1 week. You can see Natarajan Gowda's earliest availability on Zocdoc and make an appointment online.

Is Natarajan Gowda accepting new patients?

Natarajan Gowda generally accepts new patients on Zocdoc. You can see Natarajan Gowda's earliest availability on Zocdoc and schedule an appointment online.

Does Natarajan Gowda accept my insurance?

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Can I make an appointment with Natarajan Gowda online?

Yes, you can make an appointment online with Natarajan Gowda using Zocdoc. It’s simple, secure, and free.

What practice does Natarajan Gowda work with?

Natarajan Gowda works with Rula Health - L.A. East.

What are common reasons for patients to see Natarajan Gowda?

Natarajan Gowda frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natarajan Gowda on their profile.