Natasha Zahid, LPCC, CA | Psychotherapist

About Natasha Zahid

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English, Urdu

Getting to know Natasha Zahid

Hi there, I'm Natasha! My name is Natasha Zahid, and I’m a Licensed Professional Clinical Counselor (LPCC) with a Master’s in Clinical Counseling from Alliant International University. I primarily work with adults and specialize in depression, anxiety, and stress. Whether you are seeking extra support or want to learn healthier coping skills to manage daily stressors, I am here to support you on your journey. My goal is to help you get the most out of therapy by equipping you with essential skills and tools for a more productive and fulfilling life. My approach I utilize a range of theoretical approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. I create a safe, non-judgmental environment for clients, employing a collaborative approach to set realistic therapy goals while fostering self-compassion. My focus I provide therapy to adults aged 18 to 64 and older. I have worked with clients facing challenges such as depression, anxiety, stress, grief, relationship issues, communication difficulties, life transitions, and low self-esteem. My communication style My style is warm, compassionate, and open-minded. I aim to create a safe space where clients feel comfortable being their authentic, vulnerable selves during sessions. This fosters a strong therapeutic alliance grounded in confidence and trust. My journey to mental healthcare Growing up, I saw many people struggle to manage emotions and lacked resources for healthy coping. In high school, an introductory psychology course sparked my curiosity about the human mind and behavior. This solidified my decision to pursue a career in mental health, where I could use my listening skills and empathy to positively impact lives.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Education and background

Practice names

Rula Health - L.A. West

Education and training

Alliant International University, Master's in Clinical Counseling

NPI number

1619517877

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Frequently asked questions

How soon can I make an appointment with Natasha Zahid?

Generally, Natasha Zahid has appointments available on Zocdoc within 1 week. You can see Natasha Zahid's earliest availability on Zocdoc and make an appointment online.

Is Natasha Zahid accepting new patients?

Natasha Zahid generally accepts new patients on Zocdoc. You can see Natasha Zahid's earliest availability on Zocdoc and schedule an appointment online.

Does Natasha Zahid accept my insurance?

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Can I make an appointment with Natasha Zahid online?

Yes, you can make an appointment online with Natasha Zahid using Zocdoc. It’s simple, secure, and free.

What practice does Natasha Zahid work with?

Natasha Zahid works with Rula Health - L.A. West.

What are common reasons for patients to see Natasha Zahid?

Natasha Zahid frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natasha Zahid on their profile.