What patients are saying
Overall rating
5.00
“She has empowered me and forced me to think out of my head and experience the good around me and within myself as well. She is faith-based, so that was appealing to me. Her values resonate a lot with mine as well. I have not had a therapist this skilled or pushing me just enough. I would really like to build a long-term bond with her.”
Less than 1 month ago
“She has empowered me and forced me to think out of my head and experience the good around me and within myself as well. She is faith-based, so that was appealing to me. Her values resonate a lot with mine as well. I have not had a therapist this skilled or pushing me just enough. I would really like to build a long-term bond with her.”
Less than 1 month ago
About Natasha Zahid
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English, Urdu
Getting to know Natasha Zahid
Hi there, I'm Natasha!
My name is Natasha Zahid, and I’m a Licensed Professional Clinical Counselor (LPCC) with a Master’s in Clinical Counseling from Alliant International University. I primarily work with adults and specialize in depression, anxiety, and stress. Whether you are seeking extra support or want to learn healthier coping skills to manage daily stressors, I am here to support you on your journey. My goal is to help you get the most out of therapy by equipping you with essential skills and tools for a more productive and fulfilling life.
My approach
I utilize a range of theoretical approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. I create a safe, non-judgmental environment for clients, employing a collaborative approach to set realistic therapy goals while fostering self-compassion.
My focus
I provide therapy to adults aged 18 to 64 and older. I have worked with clients facing challenges such as depression, anxiety, stress, grief, relationship issues, communication difficulties, life transitions, and low self-esteem.
My communication style
My style is warm, compassionate, and open-minded. I aim to create a safe space where clients feel comfortable being their authentic, vulnerable selves during sessions. This fosters a strong therapeutic alliance grounded in confidence and trust.
My journey to mental healthcare
Growing up, I saw many people struggle to manage emotions and lacked resources for healthy coping. In high school, an introductory psychology course sparked my curiosity about the human mind and behavior. This solidified my decision to pursue a career in mental health, where I could use my listening skills and empathy to positively impact lives.
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In-network insurances
Aetna
BlueCross BlueShield
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UnitedHealthcare
Education and background
Practice names
Education and training
- Alliant International University, Master's in Clinical Counseling
NPI number
1619517877
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
She has empowered me and forced me to think out of my head and experience the good around me and within myself as well. She is faith-based, so that was appealing to me. Her values resonate a lot with mine as well. I have not had a therapist this skilled or pushing me just enough. I would really like to build a long-term bond with her.
Less than 1 month agoInitials hiddenSource: Partner
She has empowered me and forced me to think out of my head and experience the good around me and within myself as well. She is faith-based, so that was appealing to me. Her values resonate a lot with mine as well. I have not had a therapist this skilled or pushing me just enough. I would really like to build a long-term bond with her.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Natasha Zahid?
Generally, Natasha Zahid has appointments available on Zocdoc within 1 week. You can see Natasha Zahid's earliest availability on Zocdoc and make an appointment online.
Is Natasha Zahid accepting new patients?
Natasha Zahid generally accepts new patients on Zocdoc. You can see Natasha Zahid's earliest availability on Zocdoc and schedule an appointment online.
Does Natasha Zahid accept my insurance?
Choose your insurance plan to verify if Natasha Zahid is in-network.
Can I make an appointment with Natasha Zahid online?
Yes, you can make an appointment online with Natasha Zahid using Zocdoc. It’s simple, secure, and free.
What practice does Natasha Zahid work with?
Natasha Zahid works with Rula Health - L.A. West.
What are common reasons for patients to see Natasha Zahid?
Natasha Zahid frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natasha Zahid on their profile.
What languages does Natasha Zahid speak?
Natasha Zahid speaks English and Urdu.