About Neshmil Ariy
Focus areas
Anger Management
Codependency
Life Transition
Anxiety
Infertility Trauma
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Infidelity Counseling
Clientele seen
Children (<13)
Adults (25-64)
Families
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Family Systems
Cognitive Behavioral (CBT)
Gestalt
Identity
Gender
FemaleLanguages spoken
English
Getting to know Neshmil Ariy
My primary goal as a therapist is to create a safe and comfortable environment where you can make meaningful progress.
I use evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Trauma Therapy.
I specialize in helping individuals struggling with anxiety, mood disorders, ADHD, PTSD, depression, relationship issues, trauma, and life stressors related to adjustments and life transitions.
What should a new client know about working with you?
I foster a safe and supportive environment that encourages open communication and active listening, while maintaining a clinically grounded approach.
My path to becoming a mental health provider was shaped by a longstanding interest in how people make meaning of their experiences and move through emotional pain toward healing. Working in trauma-informed and community-based settings, I witnessed the profound impact of safe, collaborative therapeutic relationships, which deepened my commitment to supporting others on their healing journey. These formative experiences continue to shape my clinical approach. What sustains me as a clinician is the privilege of walking alongside clients as they cultivate individual growth and resilience.
What is your typical process for working with clients?
I will meet you where you are on your journey, supporting you in becoming the best version of yourself.
In our first session, my goal is to create a warm, welcoming space where you can exhale and just be yourself—no pressure, no judgment, and no need to have everything figured out. We’ll take time to get to know each other, talk about what brings you in, and start to explore what your goals might look like, even if they’re still taking shape. I’ll ask some questions to better understand your story, but it’s a conversation, not an interrogation—I promise! Above all, I aim to build a collaborative relationship where you feel heard, supported, and empowered to move at your own pace. And if we can share a genuine moment of laughter along the way, all the better—healing doesn’t have to be heavy all the time.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- National University, Master's in Counseling Psychology
NPI number
1639440886
How soon can I make an appointment with Neshmil Ariy?
Generally, Neshmil Ariy has appointments available on Zocdoc within 1 week. You can see Neshmil Ariy's earliest availability on Zocdoc and make an appointment online.
Is Neshmil Ariy accepting new patients?
Neshmil Ariy generally accepts new patients on Zocdoc. You can see Neshmil Ariy's earliest availability on Zocdoc and schedule an appointment online.
Does Neshmil Ariy accept my insurance?
Choose your insurance plan to verify if Neshmil Ariy is in-network.
Can I make an appointment with Neshmil Ariy online?
Yes, you can make an appointment online with Neshmil Ariy using Zocdoc. It’s simple, secure, and free.
What practice does Neshmil Ariy work with?
Neshmil Ariy works with Rula Health - Central CA.
What are common reasons for patients to see Neshmil Ariy?
Neshmil Ariy frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Neshmil Ariy on their profile.
What languages does Neshmil Ariy speak?
Neshmil Ariy speaks English.