Nidhi Patel, LCSW

Nidhi Patel, LCSW

Psychotherapist
CA
Hi there, I'm Nidhi! Welcome! I'm glad you're here. I work with adults navigating anxiety, life transitions, and emotional challenges that may leave them feeling overwhelmed, stuck, or disconnected. My goal is to provide a warm, supportive space where you feel understood while we work together toward meaningful, lasting change. My focus I work best with adults experiencing anxiety, life transitions, stress, relationship and cultural challenges, and emotional difficulties. Many of my clients are high functioning but feel overwhelmed or disconnected. I enjoy helping people better understand themselves, build resilience, and feel more confident navigating life's challenges. My approach My approach is collaborative, compassionate, and tailored to your unique needs. I integrate AEDP, CBT, DBT, and somatic techniques to help you better understand your emotions, develop practical coping skills, and create lasting change. Together, we'll move at a pace that feels safe while working toward your goals. My communication style My style is warm, collaborative, and nonjudgmental. I strive to create a space where you feel comfortable being yourself while also gently challenging unhelpful patterns when appropriate. I value honesty, curiosity, and open communication, and I believe therapy works best when we approach it as a team. My journey to mental healthcare I've always been drawn to understanding people and creating spaces where they feel seen and supported. Becoming a therapist has allowed me to combine my passion for helping others with evidence-based approaches that foster healing, resilience, and personal growth. It is a privilege to walk alongside clients as they create meaningful change.
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About Nidhi Patel

Focus areas

Anxiety
Depression
Life Transition
Behavioral Therapy
Family Therapy/ Marriage Therapy
Stress Management
Bereavement / Grief Counseling
Infidelity Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Experiential Therapy
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Hindu

Ethnicity

Asian

Languages spoken

English

Getting to know Nidhi Patel

Hi there, I'm Nidhi! Welcome! I'm glad you're here. I work with adults navigating anxiety, life transitions, and emotional challenges that may leave them feeling overwhelmed, stuck, or disconnected. My goal is to provide a warm, supportive space where you feel understood while we work together toward meaningful, lasting change. My focus I work best with adults experiencing anxiety, life transitions, stress, relationship and cultural challenges, and emotional difficulties. Many of my clients are high functioning but feel overwhelmed or disconnected. I enjoy helping people better understand themselves, build resilience, and feel more confident navigating life's challenges. My approach My approach is collaborative, compassionate, and tailored to your unique needs. I integrate AEDP, CBT, DBT, and somatic techniques to help you better understand your emotions, develop practical coping skills, and create lasting change. Together, we'll move at a pace that feels safe while working toward your goals. My communication style My style is warm, collaborative, and nonjudgmental. I strive to create a space where you feel comfortable being yourself while also gently challenging unhelpful patterns when appropriate. I value honesty, curiosity, and open communication, and I believe therapy works best when we approach it as a team. My journey to mental healthcare I've always been drawn to understanding people and creating spaces where they feel seen and supported. Becoming a therapist has allowed me to combine my passion for helping others with evidence-based approaches that foster healing, resilience, and personal growth. It is a privilege to walk alongside clients as they create meaningful change.

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In-network insurances

Aetna
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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • California State University, East Bay, Master's in Social Work

NPI number

1922957398

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Frequently asked questions

How soon can I make an appointment with Nidhi Patel?

Generally, Nidhi Patel has appointments available on Zocdoc within 1 week. You can see Nidhi Patel's earliest availability on Zocdoc and make an appointment online.

Is Nidhi Patel accepting new patients?

Nidhi Patel generally accepts new patients on Zocdoc. You can see Nidhi Patel's earliest availability on Zocdoc and schedule an appointment online.

Does Nidhi Patel accept my insurance?

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Can I make an appointment with Nidhi Patel online?

Yes, you can make an appointment online with Nidhi Patel using Zocdoc. It’s simple, secure, and free.

What practice does Nidhi Patel work with?

What are common reasons for patients to see Nidhi Patel?

Nidhi Patel frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nidhi Patel on their profile.

What languages does Nidhi Patel speak?

Nidhi Patel speaks English.

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