About Pamela Millan
Focus areas
Anxiety
Codependency
Relationship Struggles
Behavioral Problems
Coping Mechanism Development
Work-Related Counseling
Bipolar Disorder
Depression
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Couples
Treatment approaches
Christian Counseling
Cognitive Processing (CPT)
Coaching
Compassion Focused
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Pamela Millan
Hi there, I'm Pamela!
Hi and welcome. My name is Pamela "Pam" Millan, LMFT. I hold a Master’s degree in Marriage and Family Therapy from National University. My professional and personal experience has developed my expertise in individual, marriage and family therapy, trauma, grief, depression, mood disorders, and building effective relationships with others and yourself. I also specialize in Christian Therapy for those seeking biblically centered therapy. I have extensive experience helping adults, couples, families, and teens. I am trained in EMDR and skilled in working with people from diverse backgrounds and cultures. Before becoming a therapist, I worked in Human Resources for many years, which allows me to support clients experiencing work-related issues.
My approach
I tailor therapy to each person’s needs, using CBT, DBT, Solution Focused Therapy, EMDR, Trauma Focused Therapy, and other techniques to help meet my clients’ goals.
My focus
I work with people of all cultures and backgrounds—those of all religions, as well as those with no religious or spiritual beliefs. I support individuals facing mood disorders, anxiety, trauma, and relationship challenges. I am non-judgmental and strongly believe most issues can be resolved. If we identify an issue together, we can find a resolution that works for you.
My communication style
I strive to provide a nurturing environment where clients feel heard and supported. I offer simple and relevant options to help clients quickly find solutions to their concerns and relationship problems.
My journey to mental healthcare
I have always been fascinated by how the mind works, how we understand our surroundings, and process information. I felt strongly led by my life and experiences to explore how we can make the best of our lives and relationships. I am deeply grateful and feel truly blessed when someone trusts me with their personal story, no matter how great or small.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- National University, Master's in Marriage and Family Therapy
NPI number
1164550521
How soon can I make an appointment with Pamela Millan?
Generally, Pamela Millan has appointments available on Zocdoc within 1 week. You can see Pamela Millan's earliest availability on Zocdoc and make an appointment online.
Is Pamela Millan accepting new patients?
Pamela Millan generally accepts new patients on Zocdoc. You can see Pamela Millan's earliest availability on Zocdoc and schedule an appointment online.
Does Pamela Millan accept my insurance?
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Can I make an appointment with Pamela Millan online?
Yes, you can make an appointment online with Pamela Millan using Zocdoc. It’s simple, secure, and free.
What practice does Pamela Millan work with?
Pamela Millan works with Rula Health - North Carolina.
What are common reasons for patients to see Pamela Millan?
Pamela Millan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Pamela Millan on their profile.
What languages does Pamela Millan speak?
Pamela Millan speaks English.