Pamela Naumes, LMFT, CA | Psychotherapist

About Pamela Naumes

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Disorders

Anger Management

Behavioral Problems

Work-Related Counseling

Anxiety

Bipolar Disorder

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Emotionally Focused

Dialectical (DBT)

Experiential Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Pamela Naumes

Hey, hi, welcome, I'm a therapist in Los Angeles who left a high-level corporate career to do something that felt more true to me. I work with men & women navigating transitions, relationships, anxiety, and the things that don't have a clean name yet. Direct, warm, and zero pretense. My focus I work primarily with men & women going through major life transitions: career pivots, relationship shifts, identity changes, and the complicated in-between. I also work with anxiety, addiction, and patterns that surface when life gets loud. My approach I don't do clinical distance. I'm right there with you...asking the questions nobody else is asking, naming what's actually in the room. My approach is direct and collaborative, grounded in real conversation rather than rigid frameworks. We figure out what needs to change and we work on that. My communication style Direct, warm, and occasionally funny...because sometimes that's what's needed. I say the thing that's sitting in the room nobody's named yet. I'll push back when something isn't adding up, and I'll always check: did I get that right? No jargon. No performance. Just honest conversation. My journey to mental healthcare Before I became a therapist, I had a whole other career. One I worked hard to build and eventually chose to leave. I know what a major change costs: the fear, the grief, the unexpected relief. When I sit with someone at their own crossroads, I'm not guessing at what that feels like. My goals for you We start by getting clear on what's actually going on...not the version you've been telling yourself. From there we work on what needs to shift, practically and specifically. Progress here looks like something you can actually feel not just talk about. Our first session From the very first session you'll feel it...like you can finally say the thing out loud. No easing in, no editing yourself. Just an honest conversation where you're actually understood, maybe for the first time.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. East

Education and training

Pepperdine University, Master's in Clinical Psychology

NPI number

1124876891

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Frequently asked questions

How soon can I make an appointment with Pamela Naumes?

Generally, Pamela Naumes has appointments available on Zocdoc within 1 week. You can see Pamela Naumes's earliest availability on Zocdoc and make an appointment online.

Is Pamela Naumes accepting new patients?

Pamela Naumes generally accepts new patients on Zocdoc. You can see Pamela Naumes's earliest availability on Zocdoc and schedule an appointment online.

Does Pamela Naumes accept my insurance?

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Can I make an appointment with Pamela Naumes online?

Yes, you can make an appointment online with Pamela Naumes using Zocdoc. It’s simple, secure, and free.

What practice does Pamela Naumes work with?

Pamela Naumes works with Rula Health - L.A. East.

What are common reasons for patients to see Pamela Naumes?

Pamela Naumes frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Pamela Naumes on their profile.