What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Pamela is very receptive to patient concerns without passing any judgement. She is inquisitive and able to give recommendations that are genuinely helpful tools for you to make the changes you need to make. If you are willing to put in the work and do the recommendations, you will likely see progress.”
More than 1 year ago
About Pamela Shannahan-Sturgon
Focus areas
Adolescent / Teen Issues
Depression
Emotional Disturbance
Anxiety
Divorce Counseling
Life Transition
Behavioral Problems
Domestic Violence
Clientele seen
Children (<13)
Couples
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Compassion Focused
Motivational Interviewing
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Pamela Shannahan-Sturgon
Hello, my name is Dr Pamela Shannahan I am a Doctor of Behavioral Health, having earned my degree in Behavioral Aspects of Health from Arizona State University, and a Licensed Professional Counselor with a Master’s in Marriage, Family, and Child Therapy from the University of Phoenix I have worked in counseling since 2006, focusing on person-centered, trauma-informed counseling I work with people of all ages across the life spectrum My specialties include infant and early childhood mental health, parenting education and support; end-of-life counseling for patients and families; and supporting individuals, couples, and families facing life and relationship challenges as well as mental and behavioral health struggles My approach I use several modalities, often combining CBT, DBT, and Behavioral therapy My focus is always person-centered, systematic, and trauma-informed My focus I have experience with people across the life spectrum—from birth to death—with various behavioral and mental health conditions, including depression, anxiety, relationship issues, behavioral challenges, disruptive behavioral and dissocial disorders, PTSD, grief and bereavement (including perinatal loss), and parenting support and education My communication style I create a calm, safe, reflective, and non-judgmental environment Clients report feeling safe, heard, understood, accepted without condition, and important My journey to mental healthcare I have always been drawn to person-centered careers Early on, I earned degrees and gained experience in Early Childhood Development and Education, including parent and teacher support focused on the child Continued professional, educational, and life experiences developed my skills, interests, and desire to become a Doctor of Behavioral Health, focusing on helping people and families be their strongest and healthiest across all systems My goals for you Goals are client-driven and set through communication between client and therapist.
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In-network insurances
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Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- Arizona State University, Doctor of Behavioral Aspects of Health
- University of Phoenix, Master's in Marriage, Family, Child Therapy
NPI number
1174833628
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Pamela is very receptive to patient concerns without passing any judgement. She is inquisitive and able to give recommendations that are genuinely helpful tools for you to make the changes you need to make. If you are willing to put in the work and do the recommendations, you will likely see progress.
More than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenVideo visit
April 30, 2025Abdullah A.Verified patientVideo visit
January 20, 2025Kimberly F.Verified patientVideo visit
How soon can I make an appointment with Pamela Shannahan-Sturgon?
Generally, Pamela Shannahan-Sturgon has appointments available on Zocdoc within 1 week. You can see Pamela Shannahan-Sturgon's earliest availability on Zocdoc and make an appointment online.
Is Pamela Shannahan-Sturgon accepting new patients?
Pamela Shannahan-Sturgon generally accepts new patients on Zocdoc. You can see Pamela Shannahan-Sturgon's earliest availability on Zocdoc and schedule an appointment online.
Does Pamela Shannahan-Sturgon accept my insurance?
Choose your insurance plan to verify if Pamela Shannahan-Sturgon is in-network.
Can I make an appointment with Pamela Shannahan-Sturgon online?
Yes, you can make an appointment online with Pamela Shannahan-Sturgon using Zocdoc. It’s simple, secure, and free.
What practice does Pamela Shannahan-Sturgon work with?
Pamela Shannahan-Sturgon works with Rula Health - Colorado.
What are common reasons for patients to see Pamela Shannahan-Sturgon?
Pamela Shannahan-Sturgon frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Pamela Shannahan-Sturgon on their profile.
What languages does Pamela Shannahan-Sturgon speak?
Pamela Shannahan-Sturgon speaks English.
How do patients rate Pamela Shannahan-Sturgon in reviews?
4 patients have reviewed Pamela Shannahan-Sturgon. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.