Pamela Tanis, LMFT, CA | Psychotherapist

About Pamela Tanis

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Christian Counseling

Dialectical (DBT)

Cognitive Behavioral (CBT)

Forensic Psychology

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Pamela Tanis

Welcome! My name is Pamela Tanis, and I have been a licensed Marriage and Family Therapist for the past six years. My approach is warm, compassionate, and supportive, creating a safe space for my clients to express themselves as they work through challenges. My approach I primarily use cognitive behavioral therapy, which explores how thoughts connect to behavior and influence actions. I also incorporate psychodynamic therapy, reality-based therapy, and brief solution-focused techniques. Combining these modalities allows us to focus effectively on the challenges you face. My focus I have worked with teens and adults on a variety of issues, including depression, bipolar disorder, anxiety, suicidal ideation, relationship and parenting challenges, trauma, anger, and more. My communication style I believe in being transparent with my clients, often thinking out loud with them as we navigate their challenges. I also use visual teaching methods to better explain solutions. Throughout our work together, I provide warmth, support, and a safe environment for you to express yourself. My journey to mental healthcare I became a therapist because I genuinely enjoy listening to others' experiences and helping them overcome difficulties. It brings me joy to come alongside someone and help lift the burdens they carry. Life has its ups and downs, and having a caring, compassionate, and supportive person in your corner can make all the difference. My goals for you From the start, I collaborate with my clients to set clear goals for therapy, giving direction and purpose to our sessions. My first session with you In our first session, I will take time to get to know you, understand what brings you to therapy, discuss your goals, and offer support as we begin this journey together.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. West

NPI number

1467713461

Patient reviews

Help Pamela Tanis, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Pamela Tanis?

Generally, Pamela Tanis has appointments available on Zocdoc within 1 week. You can see Pamela Tanis's earliest availability on Zocdoc and make an appointment online.

Is Pamela Tanis accepting new patients?

Pamela Tanis generally accepts new patients on Zocdoc. You can see Pamela Tanis's earliest availability on Zocdoc and schedule an appointment online.

Does Pamela Tanis accept my insurance?

Choose your insurance plan to verify if Pamela Tanis is in-network.

Can I make an appointment with Pamela Tanis online?

Yes, you can make an appointment online with Pamela Tanis using Zocdoc. It’s simple, secure, and free.

What practice does Pamela Tanis work with?

Pamela Tanis works with Rula Health - L.A. West.

What are common reasons for patients to see Pamela Tanis?

Pamela Tanis frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Pamela Tanis on their profile.