Patricia Cochran, LPC, CO | Psychotherapist

About Patricia Cochran

Focus areas

Addiction / Substance Abuse

Peer Relationship Struggles

Women's Issues Therapy

Alcoholism

Psychological Trauma

Work-Related Counseling

Chronic Relapse

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

EMDR

Somatic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Patricia Cochran

Starting therapy may feel like a decision only for "big" events, but it's not. It's a significant step in achieving mental health at any point in life. I commend you for seeking the help you deserve. I'm here to support you in making this journey meaningful and personal. My focus is on helping individuals who are experiencing life transitions, ADHD, anxiety, depression, or trauma. I use a collaborative, client-centered approach to attend to your specific needs and goals. I'm here for you when you're ready to get started. My goal is to offer a safe, supportive space where you can feel comfortable being yourself. My approach I use CBT, Executive Functioning coaching, EMDR, and somatic approaches to heal from trauma, manage ADHD symptoms, and uncover motivation for change, personal strengths, coping abilities, and triggers. I support clients in exploring and questioning unhealthy feelings and beliefs in order to uncover their own solutions. I also guide clients through identifying and using their strengths to build coping strategies. My focus Oftentimes, we felt as if life wouldn’t give us a break. We can’t seem to feel rested or happy, and we end up depending a bit too much on “crutches” to get through the day. If you have been struggling with ADHD, trauma, anxiety, depression, addiction, or a high-conflict relationship, I'm the person to talk to. You deserve to start enjoying life without “crutches”, anxiety, or chaos. My communication style My approach to counseling is based on unconditional positive regard for the person(s) in my care. I offer a safe, compassionate, and non-judgmental space for you to be yourself and heal. I believe that the healing process begins with a professional relationship between client and counselor. A relationship built on respect, acceptance, and trust. My journey to mental healthcare My journey into becoming a therapist was based on my curiosity about the human psyche and behaviors, as well as a desire to help others.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Colorado

Education and training

Argosy University, Master's in Marriage and Family Therapy

NPI number

1144650359

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Frequently asked questions

How soon can I make an appointment with Patricia Cochran?

Generally, Patricia Cochran has appointments available on Zocdoc within 1 week. You can see Patricia Cochran's earliest availability on Zocdoc and make an appointment online.

Is Patricia Cochran accepting new patients?

Patricia Cochran generally accepts new patients on Zocdoc. You can see Patricia Cochran's earliest availability on Zocdoc and schedule an appointment online.

Does Patricia Cochran accept my insurance?

Choose your insurance plan to verify if Patricia Cochran is in-network.

Can I make an appointment with Patricia Cochran online?

Yes, you can make an appointment online with Patricia Cochran using Zocdoc. It’s simple, secure, and free.

What practice does Patricia Cochran work with?

Patricia Cochran works with Rula Health - Colorado.

What are common reasons for patients to see Patricia Cochran?

Patricia Cochran frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Patricia Cochran on their profile.