Paula Weatherby, LCSW

Paula Weatherby, LCSW

Psychotherapist
CA
Hi there, I'm Paula! You may want to strengthen your abilities to problem-solve life's issues or address overwhelming fears and barriers that simply get in the way. During our time together, you will learn ways that will significantly change the relationship you have with your own thoughts, feelings, and behaviors. So, now is the opportunity to make the change that will add value and meaning to your life. My approach It sounds like you're ready to take the next steps in your journey of personal growth by changing your relationship with your thoughts, feelings, and behaviors. Within a safe therapeutic environment, I can help you overcome fears and barriers that may be barriers to progress. I use evidence-based strategies to help guide you along this journey to improve your understanding of unhelpful relationships between thoughts, feelings and behaviors, deepen problem solving skills, identify and overcome mental barriers, and access an array of therapeutic tools that can uproot old beliefs patterns or problem and habitual responses, and reactions. My focus My areas of focus and interest are depression, anxiety, and trauma-focused therapy. I also specialize in phobias, prolonged grief, BIPOC concerns and issues, individual and social stressors and adjustment problems. My communication style ?My therapeutic approach emphasizes reflective and empathetic listening, encouraging feedback and flexibility, and fostering a collaborative partnership within a safe and supportive environment. My goal is not only to validate your experiences but also to empower you to actively participate in the healing journey. My journey to mental healthcare Even as a young adult, I discovered the transformative power of changing core beliefs to improve my relationships with family and friends. My early insights sparked a deep curiosity about the mind and perception—one that stayed with me throughout my career in Social Work, where I advocated for the disadvantaged and disenfranchised members

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Today, Apr 3 – Thu, Apr 16
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About Paula Weatherby

Focus areas

Behavioral Problems
Impulse Control Disorder (ICD)
Stress
Disruptive, Impulse-Control and Conduct Disorders
LGBTQ+ Counseling
Stress Management
Emotional Disturbance
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Eclectic

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Paula Weatherby

Hi there, I'm Paula! You may want to strengthen your abilities to problem-solve life's issues or address overwhelming fears and barriers that simply get in the way. During our time together, you will learn ways that will significantly change the relationship you have with your own thoughts, feelings, and behaviors. So, now is the opportunity to make the change that will add value and meaning to your life. My approach It sounds like you're ready to take the next steps in your journey of personal growth by changing your relationship with your thoughts, feelings, and behaviors. Within a safe therapeutic environment, I can help you overcome fears and barriers that may be barriers to progress. I use evidence-based strategies to help guide you along this journey to improve your understanding of unhelpful relationships between thoughts, feelings and behaviors, deepen problem solving skills, identify and overcome mental barriers, and access an array of therapeutic tools that can uproot old beliefs patterns or problem and habitual responses, and reactions. My focus My areas of focus and interest are depression, anxiety, and trauma-focused therapy. I also specialize in phobias, prolonged grief, BIPOC concerns and issues, individual and social stressors and adjustment problems. My communication style ?My therapeutic approach emphasizes reflective and empathetic listening, encouraging feedback and flexibility, and fostering a collaborative partnership within a safe and supportive environment. My goal is not only to validate your experiences but also to empower you to actively participate in the healing journey. My journey to mental healthcare Even as a young adult, I discovered the transformative power of changing core beliefs to improve my relationships with family and friends. My early insights sparked a deep curiosity about the mind and perception—one that stayed with me throughout my career in Social Work, where I advocated for the disadvantaged and disenfranchised members

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • California State University, Sacramento, Master's in Social Work

NPI number

1124157680

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Frequently asked questions

How soon can I make an appointment with Paula Weatherby?

Generally, Paula Weatherby has appointments available on Zocdoc within 1 week. You can see Paula Weatherby's earliest availability on Zocdoc and make an appointment online.

Is Paula Weatherby accepting new patients?

Paula Weatherby generally accepts new patients on Zocdoc. You can see Paula Weatherby's earliest availability on Zocdoc and schedule an appointment online.

Does Paula Weatherby accept my insurance?

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Can I make an appointment with Paula Weatherby online?

Yes, you can make an appointment online with Paula Weatherby using Zocdoc. It’s simple, secure, and free.

What practice does Paula Weatherby work with?

What are common reasons for patients to see Paula Weatherby?

Paula Weatherby frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paula Weatherby on their profile.

What languages does Paula Weatherby speak?

Paula Weatherby speaks English.

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