Peresia Commodore, LCMHC, NC | Psychotherapist

About Peresia Commodore

Focus areas

Addiction / Substance Abuse

Men's Mental Health Issues

Self Esteem Issues

Anxiety

Premarital Conflict Resolution

Women's Mental Health Issues

Life Transition

Premarital Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Peresia Commodore

"Starting therapy can feel like a big move, and I really want to acknowledge the courage it takes to even consider it. I’m here to help make this experience meaningful and truly centered around you. I work with people going through life changes, dealing with anxiety or depression, and healing from trauma. My style is relaxed, supportive, and collaborative—we’ll figure things out together in a way that fits you. When you’re ready to get started, just reach out. You’re welcome here, exactly as you are." My approach "I use cognitive-behavioral therapy (CBT), which basically means we’ll work together to spot unhelpful thought patterns and find better ways to respond to them. It’s a practical, hands-on approach that gives you tools to feel more in control of your emotions and actions. Depending on what works best for you, I may also bring in things like mindfulness or even discuss medication options if needed. Your goals and progress are always at the center of our work. We'll face challenges together and build strategies that help you move forward with confidence." My focus "Life can be a lot sometimes—whether you’re dealing with anxiety, feeling down, going through relationship stuff, or just not feeling like yourself. I work with adults and couples who are trying to figure things out, get unstuck, and feel better. Whether you're healing from something tough, working on your confidence, or just want some support sorting through life’s messiness, I’m here to help. We’ll work together to come up with a plan that actually feels good and works for you". My communication style "My biggest strength is just being real with people and creating a space where you can feel totally safe to be yourself. I want you to feel like you can talk about anything—no judgment, no pressure. We’ll work together to figure out what you need, what’s working, and where you want to go. I’ll always be honest and open with you, and I really take the time to listen and understand.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - North Carolina

Education and training

Webster University, Master's in Counseling

NPI number

1578999504

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Peresia Commodore?

Generally, Peresia Commodore has appointments available on Zocdoc within 1 week. You can see Peresia Commodore's earliest availability on Zocdoc and make an appointment online.

Is Peresia Commodore accepting new patients?

Peresia Commodore generally accepts new patients on Zocdoc. You can see Peresia Commodore's earliest availability on Zocdoc and schedule an appointment online.

Does Peresia Commodore accept my insurance?

Choose your insurance plan to verify if Peresia Commodore is in-network.

Can I make an appointment with Peresia Commodore online?

Yes, you can make an appointment online with Peresia Commodore using Zocdoc. It’s simple, secure, and free.

What practice does Peresia Commodore work with?

Peresia Commodore works with Rula Health - North Carolina.

What are common reasons for patients to see Peresia Commodore?

Peresia Commodore frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Peresia Commodore on their profile.