Prana Seth, LMFT, CA | Psychotherapist

About Prana Seth

Focus areas

Anxiety

Codependency

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Divorce Counseling

Work-Related Counseling

Bereavement / Grief Counseling

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Attachment-based

Gottman Method

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Prana Seth

Hi there, I'm Prana! I work with motivated adults and couples who are used to holding it all together—but feel stretched thin, anxious, or disconnected. I help with burnout, overfunctioning, people-pleasing, perfectionism, and relationship struggles, with an understanding of cultural identity and family expectations. My focus Professionals, creatives, parents who struggle with overthinking, people-pleasing, perfectionism, or care-taking and are navigating anxiety, burnout, relationship challenges, and life transitions. I offer focused 30-minute weekly couples therapy sessions designed for busy couples to support communication, connection, and relationship maintainance. My approach My approach is insight-driven and relational, grounded in understanding the “why” behind patterns—not just managing symptoms. I integrate attachment-based work, parts work, and practical tools to help you recognize what’s driving anxiety, reactivity, or disconnection. We’ll look at both your internal world, socialization and your relationships. My communication style As a New Yorker, I bring a direct but non-judgmental presence. I listen carefully and help you make sense of what’s underneath your experiences, while guiding you back to your inner compass—your own sense of clarity and direction. Our work is collaborative, honest, and focused on helping you move through life with more intention and ease. My journey to mental healthcare Before becoming a therapist, I spent over a decade in corporate leadership, where I saw driven people succeed outwardly while feeling disconnected and on autopilot. My experiences as a parent, partner, and child of immigrants shape how I understand emotional load and the role culture plays in our daily lives and relationships. My goals for you I help you reconnect with your inner compass so you’re not just reacting—you’re choosing how you want to show up.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. East

Education and training

Phillips Graduate University, Master's in Marriage and Family Therapy

NPI number

1831954916

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Frequently asked questions

How soon can I make an appointment with Prana Seth?

Generally, Prana Seth has appointments available on Zocdoc within 1 week. You can see Prana Seth's earliest availability on Zocdoc and make an appointment online.

Is Prana Seth accepting new patients?

Prana Seth generally accepts new patients on Zocdoc. You can see Prana Seth's earliest availability on Zocdoc and schedule an appointment online.

Does Prana Seth accept my insurance?

Choose your insurance plan to verify if Prana Seth is in-network.

Can I make an appointment with Prana Seth online?

Yes, you can make an appointment online with Prana Seth using Zocdoc. It’s simple, secure, and free.

What practice does Prana Seth work with?

Prana Seth works with Rula Health - L.A. East.

What are common reasons for patients to see Prana Seth?

Prana Seth frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Prana Seth on their profile.