Rachel Lockhart, LCSW, CA | Psychotherapist

About Rachel Lockhart

Focus areas

Anger Management

Mood Disorders

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Swings

Worry

Mental Health Problem

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Family Systems

Culturally Sensitive

Humanistic

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Rachel Lockhart

My approach to therapy is client-centered, focusing on your strengths and goals to guide our collaborative working relationship. Treatment with me is warm, empathic, and compassionate, creating a safe space for you to explore your innermost thoughts and gain insights that support growth and change. With the increased pressures and demands of our world today, coping can be challenging, and it's easy to turn to unhealthy ways to distract or numb yourself. I can support you in processing stressors and unhealthy thought patterns to help you live a more balanced and satisfying life. I assist you in gaining insight, skills, new thought patterns, confidence, and perspective to support your growth and recovery journey, whether you are facing significant life changes, relationship or family-of-origin issues, unprocessed traumas, boundary challenges, low self-esteem, a recent breakup, or identity concerns. Through therapy, you will better identify and understand troubling emotional states and learn tools to manage them healthily. My goal is also to help you understand how your past experiences have shaped you and to support healing from trauma and pain. I have worked with clients diagnosed with depression, anxiety, bipolar disorder, and schizophrenia. I use an integrative approach, drawing from several modalities to tailor treatment to your needs. The most common interventions I use include Psychodynamic, Cognitive Behavioral, Motivational Interviewing, Solution-Focused Therapy, CBT for psychosis, Mindfulness, and DBT-based skills. I hold a Master's in Social Work from San José State University. I look forward to the opportunity to meet you, hear your story, and support you in achieving the goals and quality of life you desire.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Education and background

Practice names

Rula Health - L.A. East

Education and training

San José State University, Master's in Social Work

NPI number

1063999209

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachel Lockhart?

Generally, Rachel Lockhart has appointments available on Zocdoc within 1 week. You can see Rachel Lockhart's earliest availability on Zocdoc and make an appointment online.

Is Rachel Lockhart accepting new patients?

Rachel Lockhart generally accepts new patients on Zocdoc. You can see Rachel Lockhart's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Lockhart accept my insurance?

Choose your insurance plan to verify if Rachel Lockhart is in-network.

Can I make an appointment with Rachel Lockhart online?

Yes, you can make an appointment online with Rachel Lockhart using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Lockhart work with?

Rachel Lockhart works with Rula Health - L.A. East.

What are common reasons for patients to see Rachel Lockhart?

Rachel Lockhart frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Lockhart on their profile.