What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I have been seeing Rachel for about three and half years now on and off. She is always kind, attentive, good listener, and helps me problem solve. If there is ever a time that I am unable to make an appt and I don‚Äôt see Rachel for a couple of months, and finally make an appt, we jump back in right where leave off. I love working with Rachel and appreciate everything she does for me.”
Less than 1 month ago
“I like the breath of her experience so that she can relate and understand the issues that are impacting me. She is also very flexible and down to Earth. She lets me vent and we laugh.”
Less than 1 month ago
About Rachel Pluard
Focus areas
Adolescent / Teen Issues
Couples Therapy
Stress
Anger Management
Mental Health Problem
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Relationship Counseling
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Treatment approaches
Adlerian
Family Systems
Attachment-based
Feminist
Cognitive Behavioral (CBT)
Gestalt
Identity
Gender
FemaleLanguages spoken
English
Getting to know Rachel Pluard
Working in a high-stress career field can lead to feelings of burnout, apathy, and symptoms of vicarious trauma. A high-stress environment often misleads a person into thinking, "I am okay, and I can handle more." These work environments and career fields can leave one feeling isolated and unable to share or relate to those in their inner circles outside of work. Finding balance between work and outside life is key to the health of any staff in the field. Many are called to help others, but we need our self-care also. I am a trauma-informed care specialist with a Master's in Psychology from the Chicago School of Professional Psychology, Los Angeles. I focus on coping with trauma and the aftermath of vicarious/secondary trauma. I have over 15 years of experience working with substance abuse, recovery, and changing thought patterns to cope with daily life, regular stressors, and preparing for uncomfortable situations. The connection between therapist and client is vital to growth and healing for the client. I create a safe therapeutic holding tank for whatever is explored during our time together. I look at the mind like a duffle bag that is overfull, and the zipper cannot close. I can help sort the contents, allowing more space and reducing the weight on your shoulder.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Divorce Counseling
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Dialectical Behavioral Therapy (DBT)
Divorce Counseling
Education and background
Practice names
Education and training
- Chicago School of Professional Psychology, Los Angeles, Master’s in Psychology
NPI number
1750729158
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
Really easy going and very easy to talk too! It’s exactly what I’m looking for, thank you
Less than 1 month agoInitials hiddenSource: Partner
I have been seeing Rachel for about three and half years now on and off. She is always kind, attentive, good listener, and helps me problem solve. If there is ever a time that I am unable to make an appt and I don’t see Rachel for a couple of months, and finally make an appt, we jump back in right where leave off. I love working with Rachel and appreciate everything she does for me.
Less than 1 month agoInitials hiddenSource: Partner
I like the breath of her experience so that she can relate and understand the issues that are impacting me. She is also very flexible and down to Earth. She lets me vent and we laugh.
Less than 1 month agoInitials hiddenSource: Partner
I had never been to therapy before, but I immediately felt comfortable with my therapist and the process the moment the first session started. I felt cared for, heard, and encouraged about the future.
More than 1 year agoInitials hiddenSource: Partner
January 5, 2026Lauryn J.Verified patientVideo visit
How soon can I make an appointment with Rachel Pluard?
Generally, Rachel Pluard has appointments available on Zocdoc within 1 week. You can see Rachel Pluard's earliest availability on Zocdoc and make an appointment online.
Is Rachel Pluard accepting new patients?
Rachel Pluard generally accepts new patients on Zocdoc. You can see Rachel Pluard's earliest availability on Zocdoc and schedule an appointment online.
Does Rachel Pluard accept my insurance?
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Can I make an appointment with Rachel Pluard online?
Yes, you can make an appointment online with Rachel Pluard using Zocdoc. It’s simple, secure, and free.
What practice does Rachel Pluard work with?
Rachel Pluard works with Rula Health - L.A. East.
What are common reasons for patients to see Rachel Pluard?
Rachel Pluard frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Pluard on their profile.
What languages does Rachel Pluard speak?
Rachel Pluard speaks English.
How do patients rate Rachel Pluard in reviews?
5 patients have reviewed Rachel Pluard. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.