Rachel Pluard, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“I had never been to therapy before, but I immediately felt comfortable with my therapist and the process the moment the first session started. I felt cared for, heard, and encouraged about the future.”

More than 1 year ago

About Rachel Pluard

Focus areas

Adolescent / Teen Issues

Couples Therapy

Stress

Anger Management

Mental Health Problem

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relationship Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Treatment approaches

Adlerian

Family Systems

Attachment-based

Feminist

Cognitive Behavioral (CBT)

Gestalt

Identity

Gender

Female

Languages spoken

English

Getting to know Rachel Pluard

Working in a high-stress career field can lead to feelings of burnout, apathy, and symptoms of vicarious trauma. A high-stress environment often misleads a person into thinking, "I am okay, and I can handle more." These work environments and career fields can leave one feeling isolated and unable to share or relate to those in their inner circles outside of work. Finding balance between work and outside life is key to the health of any staff in the field. Many are called to help others, but we need our self-care also. I am a trauma-informed care specialist with a Master's in Psychology from the Chicago School of Professional Psychology, Los Angeles. I focus on coping with trauma and the aftermath of vicarious/secondary trauma. I have over 15 years of experience working with substance abuse, recovery, and changing thought patterns to cope with daily life, regular stressors, and preparing for uncomfortable situations. The connection between therapist and client is vital to growth and healing for the client. I create a safe therapeutic holding tank for whatever is explored during our time together. I look at the mind like a duffle bag that is overfull, and the zipper cannot close. I can help sort the contents, allowing more space and reducing the weight on your shoulder.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Divorce Counseling

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Divorce Counseling

Education and background

Practice names

Rula Health - L.A. East

Education and training

Chicago School of Professional Psychology, Los Angeles, Master’s in Psychology

NPI number

1750729158

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

I had never been to therapy before, but I immediately felt comfortable with my therapist and the process the moment the first session started. I felt cared for, heard, and encouraged about the future.

More than 1 year agoInitials hiddenSource: Partner

January 5, 2026Lauryn J.Verified patientVideo visit

Frequently asked questions

How soon can I make an appointment with Rachel Pluard?

Generally, Rachel Pluard has appointments available on Zocdoc within 1 week. You can see Rachel Pluard's earliest availability on Zocdoc and make an appointment online.

Is Rachel Pluard accepting new patients?

Rachel Pluard generally accepts new patients on Zocdoc. You can see Rachel Pluard's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Pluard accept my insurance?

Choose your insurance plan to verify if Rachel Pluard is in-network.

Can I make an appointment with Rachel Pluard online?

Yes, you can make an appointment online with Rachel Pluard using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Pluard work with?

Rachel Pluard works with Rula Health - L.A. East.

What are common reasons for patients to see Rachel Pluard?

Rachel Pluard frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Pluard on their profile.

What languages does Rachel Pluard speak?

Rachel Pluard speaks English.

How do patients rate Rachel Pluard in reviews?

2 patients have reviewed Rachel Pluard. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.