Ramona Esquer, LMFT, CA | Psychotherapist

About Ramona Esquer

Focus areas

Anger Management

Bipolar Disorder

Stress

Anxiety

Depression

Bereavement / Grief Counseling

Panic Attack

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Dialectical (DBT)

Attachment-based

Gottman Method

Identity

Gender

Female

Faith

Christian

Languages spoken

English, Spanish

Getting to know Ramona Esquer

Hi there, I'm Ramona! My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth. My focus Have you been struggling with ruminating anxious thoughts, depressed mood, and self-doubt. I help adults who want to learn to manage thoughts, feelings, and life challenges by developing tools they will need to improve and build their self-esteem and self-courage. My approach In our work together, I will provide empathy, undivided attention, with practical tools to help you find relief from what is holding you back and assist you in building self-confidence and find you're healing. My communication style I became a therapist because I've known what it feels like to go through life challenges and feeling hopeless. If you are working through a challenge or setback, we will talk through what has happened, we will talk about your worries and fears without judgement and identify what could help you to keep going. My journey to mental healthcare My journey into the field psychotherapy began when I worked as a volunteer child advocate for C.A.S.A I learned the impact of trauma within generations of family members. This struck a curiosity and desire to help others find their healing. I believe you have the capacity to grow, learn healthy ways to cope for positive life changes. My goals for you I use Cognitive Behavioral Therapy (CBT) to help you identify, reframe, and reshape unhealthful thoughts. My approach is practical in which I will give you tools to help you feel more in control. I may also include other approaches such as mindfulness and other techniques to help support your goals and progress. Our first session Your first session is an opportunity to discuss what brings you into therapy. I will provide a nonjudgmental environment, provide undivided attention to listen. As I get to know you we can work together to create a safe space to share.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. East

Education and training

University of Phoenix, Master's in Marriage and Family Therapy

NPI number

1710461710

Patient reviews

Help Ramona Esquer, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Ramona Esquer?

Generally, Ramona Esquer has appointments available on Zocdoc within 1 week. You can see Ramona Esquer's earliest availability on Zocdoc and make an appointment online.

Is Ramona Esquer accepting new patients?

Ramona Esquer generally accepts new patients on Zocdoc. You can see Ramona Esquer's earliest availability on Zocdoc and schedule an appointment online.

Does Ramona Esquer accept my insurance?

Choose your insurance plan to verify if Ramona Esquer is in-network.

Can I make an appointment with Ramona Esquer online?

Yes, you can make an appointment online with Ramona Esquer using Zocdoc. It’s simple, secure, and free.

What practice does Ramona Esquer work with?

Ramona Esquer works with Rula Health - L.A. East.

What are common reasons for patients to see Ramona Esquer?

Ramona Esquer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ramona Esquer on their profile.