Rasheeda Alana Rahab, LMFT, CA | Psychotherapist

About Rasheeda Alana Rahab

Focus areas

Adolescent / Teen Issues

Depression

Parenting Counseling

Anxiety

Divorce Counseling

Stress

Coping Mechanism Development

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Compassion Focused

Coaching

Culturally Sensitive

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Rasheeda Alana Rahab

Hello, my name is Alanna Rahab, and I am a licensed marriage and family therapist (LMFT) with over a decade of experience providing mental health services to individuals, couples, and families across a continuum of care. I hold a Master’s in Counseling Psychology from the California Institute of Integral Studies. My approach I value approaches that invite an individual's culture, strengths, wisdom, and collaboration into the healing process. I’m trained in and utilize CBT, DBT, Acceptance and Commitment Therapy, somatic therapy, and brief psychodynamic therapy, among other modalities when appropriate. It is important to me to be grounded in evidence-based psychological models that allow flexibility and understanding in meeting my clients’ unique needs. My focus While I have worked with clients from many walks of life, my practice currently focuses on supporting transition-aged youth and adults (14–99) who are motivated to receive support. Many clients come with concerns involving major life transitions; anxiety—situational and generalized; depression; trauma; identity and self-concept/confidence; issues related to sex and sexuality; gender identity and construction; communication; grief; and creating new meaning in life. This list is not exhaustive, and I encourage you to reach out if you have a concern not listed so we can discuss it. My communication style I strive to create a safe and encouraging environment, with communication rooted in professionalism, acceptance, and care. My style is warm and inviting, encouraging humor and openness during sessions. Your voice will always be prioritized and respected. My journey to mental healthcare My motivation as a therapist comes from my desire to help people. I believe we as humans do better, feel better, and heal in the context of supportive communities.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. West

Education and training

California Institute of Integral Studies, Master's in Counseling Psychology

NPI number

1942525258

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Frequently asked questions

How soon can I make an appointment with Rasheeda Alana Rahab?

Generally, Rasheeda Alana Rahab has appointments available on Zocdoc within 1 week. You can see Rasheeda Alana Rahab's earliest availability on Zocdoc and make an appointment online.

Is Rasheeda Alana Rahab accepting new patients?

Rasheeda Alana Rahab generally accepts new patients on Zocdoc. You can see Rasheeda Alana Rahab's earliest availability on Zocdoc and schedule an appointment online.

Does Rasheeda Alana Rahab accept my insurance?

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Can I make an appointment with Rasheeda Alana Rahab online?

Yes, you can make an appointment online with Rasheeda Alana Rahab using Zocdoc. It’s simple, secure, and free.

What practice does Rasheeda Alana Rahab work with?

Rasheeda Alana Rahab works with Rula Health - L.A. West.

What are common reasons for patients to see Rasheeda Alana Rahab?

Rasheeda Alana Rahab frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rasheeda Alana Rahab on their profile.