What patients are saying
Overall rating
5.00
“I have had the best therapy experience with Alana. I really enjoy her style and feedback approach. She is very easy to talk to and has given me some amazing tools that have been successful so far in our time together. I am really happy with her service.”
Less than 1 month ago
“She looks beyond what I‚Äôm saying to the motivation behind words and actions. I needed a therapist to hold me accountable rather than just listen. she encourages me to do the hard work”
Less than 1 month ago
About Rasheeda Alana Rahab
Focus areas
Adolescent / Teen Issues
Depression
Parenting Counseling
Anxiety
Divorce Counseling
Stress
Coping Mechanism Development
Life Transition
Clientele seen
Young adults (18-24)
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Compassion Focused
Coaching
Culturally Sensitive
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Rasheeda Alana Rahab
Hello, my name is Alanna Rahab, and I am a licensed marriage and family therapist (LMFT) with over a decade of experience providing mental health services to individuals, couples, and families across a continuum of care. I hold a Master’s in Counseling Psychology from the California Institute of Integral Studies.
My approach
I value approaches that invite an individual's culture, strengths, wisdom, and collaboration into the healing process. I’m trained in and utilize CBT, DBT, Acceptance and Commitment Therapy, somatic therapy, and brief psychodynamic therapy, among other modalities when appropriate. It is important to me to be grounded in evidence-based psychological models that allow flexibility and understanding in meeting my clients’ unique needs.
My focus
While I have worked with clients from many walks of life, my practice currently focuses on supporting transition-aged youth and adults (14–99) who are motivated to receive support. Many clients come with concerns involving major life transitions; anxiety—situational and generalized; depression; trauma; identity and self-concept/confidence; issues related to sex and sexuality; gender identity and construction; communication; grief; and creating new meaning in life. This list is not exhaustive, and I encourage you to reach out if you have a concern not listed so we can discuss it.
My communication style
I strive to create a safe and encouraging environment, with communication rooted in professionalism, acceptance, and care. My style is warm and inviting, encouraging humor and openness during sessions. Your voice will always be prioritized and respected.
My journey to mental healthcare
My motivation as a therapist comes from my desire to help people. I believe we as humans do better, feel better, and heal in the context of supportive communities.
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In-network insurances
Aetna
BlueCross BlueShield
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UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- California Institute of Integral Studies, Master's in Counseling Psychology
NPI number
1942525258
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
Most relevant
I have had the best therapy experience with Alana. I really enjoy her style and feedback approach. She is very easy to talk to and has given me some amazing tools that have been successful so far in our time together. I am really happy with her service.
Less than 1 month agoInitials hiddenSource: Partner
She looks beyond what I’m saying to the motivation behind words and actions. I needed a therapist to hold me accountable rather than just listen. she encourages me to do the hard work
Less than 1 month agoInitials hiddenSource: Partner
Lana is amazing person. She is brutally honest which is what I need. She is passionate about what she does. She is easy to get along with.
Less than 1 month agoInitials hiddenSource: Partner
She looks beyond what I’m saying to the motivation behind words and actions. I needed a therapist to hold me accountable rather than just listen. she encourages me to do the hard work
Less than 1 month agoInitials hiddenSource: Partner
Rasheeda has a kind and caring demeanor, but she holds you accountable which is what I was needing in my therapy sessions, I feel I have made tremendous growth working with Rasheeda.
Less than 1 month agoInitials hiddenSource: Partner
I really feel understood and see the value of her counsel. I feel heard and she reassures me in such a positive manner. This is the longest time I’ve been with a therapist and hope to continue my therapy session with her. Look forward to my visits. Thank you so much Rasheeda
Less than 1 month agoInitials hiddenSource: Partner
Lana is amazing person. She is brutally honest which is what I need. She is passionate about what she does. She is easy to get along with.
Less than 1 month agoInitials hiddenSource: Partner
I have had the best therapy experience with Alana. I really enjoy her style and feedback approach. She is very easy to talk to and has given me some amazing tools that have been successful so far in our time together. I am really happy with her service.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Rasheeda Alana Rahab?
Generally, Rasheeda Alana Rahab has appointments available on Zocdoc within 1 week. You can see Rasheeda Alana Rahab's earliest availability on Zocdoc and make an appointment online.
Is Rasheeda Alana Rahab accepting new patients?
Rasheeda Alana Rahab generally accepts new patients on Zocdoc. You can see Rasheeda Alana Rahab's earliest availability on Zocdoc and schedule an appointment online.
Does Rasheeda Alana Rahab accept my insurance?
Choose your insurance plan to verify if Rasheeda Alana Rahab is in-network.
Can I make an appointment with Rasheeda Alana Rahab online?
Yes, you can make an appointment online with Rasheeda Alana Rahab using Zocdoc. It’s simple, secure, and free.
What practice does Rasheeda Alana Rahab work with?
Rasheeda Alana Rahab works with Rula Health - L.A. West.
What are common reasons for patients to see Rasheeda Alana Rahab?
Rasheeda Alana Rahab frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rasheeda Alana Rahab on their profile.
What languages does Rasheeda Alana Rahab speak?
Rasheeda Alana Rahab speaks English.