What patients are saying
Overall rating
5.00
About Rebecca Fugate
Focus areas
Anxiety
Bipolar Disorder
Divorce Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Codependency
Relationship Struggles
Bereavement / Grief Counseling
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Rebecca Fugate
Hi there, I'm Rebecca!
Hello! I am Rebecca Fugate, an Adult Mental Health Counselor licensed in NC (Licensed Clinical Mental Health Counselor) with over 22 years of experience. I hold a Master’s degree in Clinical Counseling from The Citadel. I have worked with clients facing anxiety, depression, Bipolar and Mood Disorders, life transitions, grief and loss, codependency, and relationship issues. I approach counseling from a person-centered/humanistic perspective, believing that clients are the experts in their own lives.
My approach
I use several counseling approaches, including Relational-Cultural therapy (which explores relationships and how past experiences affect present connections), psychodynamic/insight-oriented methods, compassion-focused techniques, and cognitive behavioral strategies for symptom management such as mindfulness, self-talk, self-compassion, and relaxation.
My focus
Many clients I work with are navigating significant challenges and may experience both anxiety and depressive symptoms. They often face major life transitions like ending relationships, coping with the death or illness of a loved one, divorce, caregiving, starting college or a career, parenthood, moving, or ongoing painful family or relationship issues.
My communication style
I am warm, validating, empathic, and respectful with clients. I also provide honest feedback and gentle challenges to support growth.
My journey to mental healthcare
In my twenties, I received counseling during a time when I was dealing with multiple struggles involving relationships, family, and other challenges. Through this experience, I learned how vital it is to feel “seen” and have a safe space to process thoughts and feelings. Helping others through this process brings me great fulfillment and is what motivates me in this work.
My goals for you
Together, we will collaborate to identify and work toward the goals you wish to accomplish in counseling.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- The Citadel, Master's in Clinical Counseling
NPI number
1457553018
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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3 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Rebecca Fugate?
Generally, Rebecca Fugate has appointments available on Zocdoc within 1 week. You can see Rebecca Fugate's earliest availability on Zocdoc and make an appointment online.
Is Rebecca Fugate accepting new patients?
Rebecca Fugate generally accepts new patients on Zocdoc. You can see Rebecca Fugate's earliest availability on Zocdoc and schedule an appointment online.
Does Rebecca Fugate accept my insurance?
Choose your insurance plan to verify if Rebecca Fugate is in-network.
Can I make an appointment with Rebecca Fugate online?
Yes, you can make an appointment online with Rebecca Fugate using Zocdoc. It’s simple, secure, and free.
What practice does Rebecca Fugate work with?
Rebecca Fugate works with Rula Health - North Carolina.
What are common reasons for patients to see Rebecca Fugate?
Rebecca Fugate frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rebecca Fugate on their profile.
What languages does Rebecca Fugate speak?
Rebecca Fugate speaks English.