Renee Ditta, LMFT

Renee Ditta, LMFT

Psychotherapist
CA
Hi there, I'm Renee! My name is Renee Ditta, and I am a Licensed Marriage and Family Therapist working with individuals dealing with depression, anxiety, and life transitions. I earned my Bachelor's degree from San Diego State University. I primarily use Cognitive Behavioral Therapy, along with elements from various therapeutic modalities based on your specific needs and the issues being addressed. My approach There is no one-size-fits-all approach to counseling. My method is shaped by who you are and what you prioritize. I take an integrative approach, intentionally selecting the therapy that aligns best with your needs, circumstances, and beliefs about personal growth. I often use cognitive-behavioral therapy, as it is an evidence-based, highly effective approach for addressing most challenges in a relatively short time. My focus I work primarily with adults experiencing depression, anxiety, life transitions, and facing difficult decisions. My communication style Welcoming, warm, and practical best describe my therapeutic style. I will offer insight, create a supportive and non-judgmental space, teach practical skills, and work alongside your strengths to help you achieve your goals. My journey to mental healthcare I want to help people achieve their full potential, find happiness, and overcome the challenges they're facing. My goals for you Goals are discussed and defined, and I will collaborate with you on a plan of action to meet your goals. This is done through discussing additional details about your situation during sessions, which allows our interventions to become more personalized and specific. This is balanced with exploration, and working through thoughts and feelings which helps to clarify focus and direction for revising goals as therapy progresses. My first session with you During the first session, we will discuss what has brought you to counseling in more detail and address any questions you may have.
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About Renee Ditta

Focus areas

Anxiety
Stress Management
Relationship Struggles
Work-Related Counseling
Stress

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Renee Ditta

Hi there, I'm Renee! My name is Renee Ditta, and I am a Licensed Marriage and Family Therapist working with individuals dealing with depression, anxiety, and life transitions. I earned my Bachelor's degree from San Diego State University. I primarily use Cognitive Behavioral Therapy, along with elements from various therapeutic modalities based on your specific needs and the issues being addressed. My approach There is no one-size-fits-all approach to counseling. My method is shaped by who you are and what you prioritize. I take an integrative approach, intentionally selecting the therapy that aligns best with your needs, circumstances, and beliefs about personal growth. I often use cognitive-behavioral therapy, as it is an evidence-based, highly effective approach for addressing most challenges in a relatively short time. My focus I work primarily with adults experiencing depression, anxiety, life transitions, and facing difficult decisions. My communication style Welcoming, warm, and practical best describe my therapeutic style. I will offer insight, create a supportive and non-judgmental space, teach practical skills, and work alongside your strengths to help you achieve your goals. My journey to mental healthcare I want to help people achieve their full potential, find happiness, and overcome the challenges they're facing. My goals for you Goals are discussed and defined, and I will collaborate with you on a plan of action to meet your goals. This is done through discussing additional details about your situation during sessions, which allows our interventions to become more personalized and specific. This is balanced with exploration, and working through thoughts and feelings which helps to clarify focus and direction for revising goals as therapy progresses. My first session with you During the first session, we will discuss what has brought you to counseling in more detail and address any questions you may have.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • San Diego State University (Bachelor's)

NPI number

1356761662

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Frequently asked questions

How soon can I make an appointment with Renee Ditta?

Generally, Renee Ditta has appointments available on Zocdoc within 1 week. You can see Renee Ditta's earliest availability on Zocdoc and make an appointment online.

Is Renee Ditta accepting new patients?

Renee Ditta generally accepts new patients on Zocdoc. You can see Renee Ditta's earliest availability on Zocdoc and schedule an appointment online.

Does Renee Ditta accept my insurance?

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Can I make an appointment with Renee Ditta online?

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What practice does Renee Ditta work with?

What are common reasons for patients to see Renee Ditta?

Renee Ditta frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Renee Ditta on their profile.

What languages does Renee Ditta speak?

Renee Ditta speaks English.

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