About Rich Cheng
Focus areas
Anger Management
Depression
Stress
Anxiety
Life Transition
Work-Related Counseling
Coping Mechanism Development
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Solution Focused Brief (SFBT)
Identity
Gender
MaleFaith
ChristianEthnicity
Asian
Languages spoken
English
Getting to know Rich Cheng
My passion for therapy grew from a deep curiosity about what helps people feel truly seen, understood, and connected. Early in my journey, I noticed how often people, including myself, carry heavy emotional burdens in silence while struggling to express their needs or navigate relationships without losing themselves.
My approach
I take an integrative, collaborative approach that combines evidence-based strategies with a focus on self-exploration and authentic expression. Together, we’ll identify patterns that hold you back, develop practical tools to communicate effectively, manage self-criticism, and navigate life’s demands.
My focus
I help adults who feel overwhelmed, disconnected, or stuck in old patterns of thinking and relating. Together, we explore the parts of you that have been working hard to keep you safe, the values that guide your decisions, and the longings that may have gone quiet under stress, anxiety, or self-doubt.
My communication style
In our work, you will find a safe space to be seen, heard, and understood without judgment. You will be supported in practicing new ways of relating to yourself and others, building emotional resilience, and making choices that align with the life and relationships you want.
My journey to mental healthcare
Over time, I realized that my greatest fulfillment comes from helping others uncover their strengths, reconnect with what matters most to them, and create the relationships and life they've been longing for. My work is driven by a belief that therapy does not require perfection or complete clarity, just a willingness to show up, explore, and grow.
My goals for you
You are not required to have everything figured out. I invite you to come just as you are, and we'll take steps toward growth at your own pace. These moments are challenging, and I’m here to listen. Together, we’ll work to unburden the parts of you that feel tired or stuck, so you can move toward a more connected, empowered version of yourself.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Education and background
Practice names
Education and training
- University of Denver, Master's in Social Work
NPI number
1922886076
How soon can I make an appointment with Rich Cheng?
Generally, Rich Cheng has appointments available on Zocdoc within 1 week. You can see Rich Cheng's earliest availability on Zocdoc and make an appointment online.
Is Rich Cheng accepting new patients?
Rich Cheng generally accepts new patients on Zocdoc. You can see Rich Cheng's earliest availability on Zocdoc and schedule an appointment online.
Does Rich Cheng accept my insurance?
Choose your insurance plan to verify if Rich Cheng is in-network.
Can I make an appointment with Rich Cheng online?
Yes, you can make an appointment online with Rich Cheng using Zocdoc. It’s simple, secure, and free.
What practice does Rich Cheng work with?
Rich Cheng works with Rula Health - Colorado.
What are common reasons for patients to see Rich Cheng?
Rich Cheng frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rich Cheng on their profile.
What languages does Rich Cheng speak?
Rich Cheng speaks English.