Rona Zamani, LMFT

Rona Zamani, LMFT

Psychotherapist
CA
Hi there, I'm Rona! Hi, I'm Rona Zamani, a Licensed Marriage and Family Therapist based in Los Angeles, California. I hold a Master's degree in Marriage and Family Therapy and Child Counseling from California State University, Sacramento. I specialize in helping adults navigate anxiety, depression, and addiction, while guiding them to rediscover their identity, overcome burnout, and break free from avoidance patterns. My passion is helping you reconnect with your authentic self, so you can feel empowered, balanced, and aligned with the life you truly want. Whether you're seeking clarity, relief, or transformation, I offer a compassionate, goal-oriented space where healing and growth happen. My approach My therapy approach is tailored and anchored in an eclectic mix of methods designed to foster healing, self-awareness, and lasting transformation. I integrate trauma-informed techniques, mindfulness, coaching strategies, and principles from cognitive behavioral therapy (CBT), neuro-linguistic programming (NLP), internal family systems (IFS), and the 12-step model. This diverse toolkit empowers clients to break free from old patterns and reconnect with their authentic selves. In our collaborative journey, we may explore how early life experiences have influenced your relationships and self-image, drawing on attachment and emotional healing concepts. Through mindful awareness, you'll learn to remain present, manage stress, and silence the inner critic. If unresolved trauma or emotional pain hinders your progress, I use gentle methods to help you process these experiences and find relief. My focus I specialize in working with adults who feel ?lost? in their lives. My approach resonates with those navigating life transitions, work-related stress, and relationship challenges. I guide clients through these phases, equipping them with skills that enhance self-esteem and foster a more positive life perspective.

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About Rona Zamani

Focus areas

Addiction / Substance Abuse
Coping Mechanism Development
Self Esteem Issues
Alcoholism
Life Coaching
Stress
Codependency
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Coaching
Family Systems
Compassion Focused
Humanistic
EMDR
Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English, Farsi

Getting to know Rona Zamani

Hi there, I'm Rona! Hi, I'm Rona Zamani, a Licensed Marriage and Family Therapist based in Los Angeles, California. I hold a Master's degree in Marriage and Family Therapy and Child Counseling from California State University, Sacramento. I specialize in helping adults navigate anxiety, depression, and addiction, while guiding them to rediscover their identity, overcome burnout, and break free from avoidance patterns. My passion is helping you reconnect with your authentic self, so you can feel empowered, balanced, and aligned with the life you truly want. Whether you're seeking clarity, relief, or transformation, I offer a compassionate, goal-oriented space where healing and growth happen. My approach My therapy approach is tailored and anchored in an eclectic mix of methods designed to foster healing, self-awareness, and lasting transformation. I integrate trauma-informed techniques, mindfulness, coaching strategies, and principles from cognitive behavioral therapy (CBT), neuro-linguistic programming (NLP), internal family systems (IFS), and the 12-step model. This diverse toolkit empowers clients to break free from old patterns and reconnect with their authentic selves. In our collaborative journey, we may explore how early life experiences have influenced your relationships and self-image, drawing on attachment and emotional healing concepts. Through mindful awareness, you'll learn to remain present, manage stress, and silence the inner critic. If unresolved trauma or emotional pain hinders your progress, I use gentle methods to help you process these experiences and find relief. My focus I specialize in working with adults who feel ?lost? in their lives. My approach resonates with those navigating life transitions, work-related stress, and relationship challenges. I guide clients through these phases, equipping them with skills that enhance self-esteem and foster a more positive life perspective.

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Popular visit reasons

Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings

Education and background

Practice names

Education and training

  • California State University, Sacramento, Master's in Marriage and Family Therapy and Child Counseling

NPI number

1700088564

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Frequently asked questions

How soon can I make an appointment with Rona Zamani?

Generally, Rona Zamani has appointments available on Zocdoc within 1 week. You can see Rona Zamani's earliest availability on Zocdoc and make an appointment online.

Is Rona Zamani accepting new patients?

Rona Zamani generally accepts new patients on Zocdoc. You can see Rona Zamani's earliest availability on Zocdoc and schedule an appointment online.

Does Rona Zamani accept my insurance?

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Can I make an appointment with Rona Zamani online?

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What practice does Rona Zamani work with?

What are common reasons for patients to see Rona Zamani?

Rona Zamani frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rona Zamani on their profile.

What languages does Rona Zamani speak?

Rona Zamani speaks English and Farsi.

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