About Ruth Perez
Focus areas
Anger Management
Marriage Counseling
Stress
Coping Mechanism Development
Men's Mental Health Issues
Women's Mental Health Issues
Emotional Disturbance
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Adlerian
Culturally Sensitive
Cognitive Behavioral (CBT)
Eclectic
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Ruth Perez
Are you feeling stuck? Have you been googling "How do you start going to therapy?" As a Licensed Professional Counselor (LPC) in Colorado with a Master's in Professional Counseling from Capella University, I specialize in person-centered therapy to offer a compassionate, empathetic, and client-focused approach.
My approach
We'll keep it real, relatable, and focused on helping you make the changes you want. You might be a dad balancing roles; a teacher or administrator facing burnout; an adult in the midst of life; or a teen struggling-I am here for you!
My focus
I work with men, women, and teens navigating life transitions, stress, and relationships. Many clients are men struggling with covert depression, anger, or pressures of being a provider and partner. I also support anxious teens, educators, and adults adjusting to major life changes.
My communication style
I create a laid-back, supportive, judgment-free space where clients feel comfortable being themselves. My approach is conversational and down-to-earth-like talking to a friend who genuinely gets it but also has the tools to help. I balance humor with real talk, making tough topics manageable. Clients often say they feel heard, understood, and relieved after sessions, knowing they have someone in their corner who won't just listen but will also help them take action toward the life they want.
My journey to mental healthcare
I became a therapist because I've always been curious about people and love helping them feel seen and understood. Before this, I worked in schools and saw how much people struggle-often without anyone to really talk to. I wanted to create a space where people could be honest about what they were going through without fear of judgment. What keeps me going is when a client realizes they're not alone, that what they're feeling makes sense, and that change is possible.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Education and background
Practice names
Education and training
- Capella University, Master's in Professional Counseling
NPI number
1700617883
How soon can I make an appointment with Ruth Perez?
Generally, Ruth Perez has appointments available on Zocdoc within 1 week. You can see Ruth Perez's earliest availability on Zocdoc and make an appointment online.
Is Ruth Perez accepting new patients?
Ruth Perez generally accepts new patients on Zocdoc. You can see Ruth Perez's earliest availability on Zocdoc and schedule an appointment online.
Does Ruth Perez accept my insurance?
Choose your insurance plan to verify if Ruth Perez is in-network.
Can I make an appointment with Ruth Perez online?
Yes, you can make an appointment online with Ruth Perez using Zocdoc. It’s simple, secure, and free.
What practice does Ruth Perez work with?
Ruth Perez works with Rula Health - Colorado.
What are common reasons for patients to see Ruth Perez?
Ruth Perez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ruth Perez on their profile.
What languages does Ruth Perez speak?
Ruth Perez speaks English.