What patients are saying
Overall rating
5.00
“Sabrina is a very calm, supportive, and attentive therapist. She listens very well, and repeats things back to make sure she understands. She occasionally uses a digital white board to map things out, which I‚Äôve found very helpful. She ends every session by helping me think of something I can work on for the coming week.”
Less than 1 month ago
“Sabrina was absolutely brilliant. She is patient , kind and made sense of my feelings, life experiences and emotions clearly and tangibly. Simplified my hopeless and myriad thoughts into small achievable steps and goals . I highly recommend her . Trust the process and put complete faith in her : positive results will follow . Wishing her great success and so grateful I found her through RULA !”
Less than 1 month ago
About Sabrina Ayoub
Focus areas
Anger Management
Codependency
Panic Attack
Anxiety
Depersonalization-Derealization Disorder (DPDR)
Post-Traumatic Stress Disorder (PTSD) Counseling
Behavioral Problems
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Emotionally Focused
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Middle Eastern
Languages spoken
English
Getting to know Sabrina Ayoub
I’m a Licensed Marriage and Family Therapist (LMFT) who works with adults navigating anxiety, self-doubt, and relationship patterns shaped by early emotional experiences. My approach is grounded and insight-oriented, focused on building emotional regulation, self-trust, and healthy boundaries so clients can feel more secure and confident.
My approach is collaborative, insight-oriented, and practical. I use a psychodynamic lens to understand past patterns and cognitive behavioral strategies to address thoughts, emotions, and triggers. I’m client-centered yet direct, offering feedback and tools to support clarity, emotional regulation, and meaningful change.
I typically work with adults navigating anxiety, self-doubt, and relationship challenges rooted in early emotional experiences. I’m most comfortable supporting clients struggling with low self-esteem, limiting beliefs, boundary difficulties, and emotional overwhelm who are motivated to build self-trust and healthier patterns.
What should a new client know about working with you?
My communication style is warm, grounded, and honest. I create a space where clients feel understood and met where they are, while also offering balanced feedback and accountability. Sessions are collaborative and reflective, with room to explore openly and gently challenge patterns that may be holding you back.
I was drawn to this work through my own experience of personal growth and the value of engaging in therapy with trusted professionals. I’m driven by the clarity, confidence, and meaningful change that can come from doing the work, and I’m passionate about helping clients reach that same sense of grounding and self-trust.
What is your typical process for working with clients?
I approach goal setting as a collaborative and flexible process. Early sessions focus on understanding your history and current concerns, then clarifying what you want to gain from therapy. Goals are revisited and adjusted over time, with regular check-ins to ensure we stay aligned and working toward meaningful progress.
In our first session, we’ll review important information about therapy, including confidentiality and policies, and I’ll share a bit about my background. I’ll then take time to understand your history and current concerns, and we’ll begin collaborating on a treatment plan that feels clear and aligned.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- California State University, Fullerton (Bachelor's)
NPI number
1811483712
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
She is genuinely motivated to help. Offers abundant support and encouragement.
More than 1 year agoInitials hiddenSource: Partner
Sabrina is a very calm, supportive, and attentive therapist. She listens very well, and repeats things back to make sure she understands. She occasionally uses a digital white board to map things out, which I’ve found very helpful. She ends every session by helping me think of something I can work on for the coming week.
Less than 1 month agoInitials hiddenSource: Partner
Sabrina was absolutely brilliant. She is patient , kind and made sense of my feelings, life experiences and emotions clearly and tangibly. Simplified my hopeless and myriad thoughts into small achievable steps and goals . I highly recommend her . Trust the process and put complete faith in her : positive results will follow . Wishing her great success and so grateful I found her through RULA !
Less than 1 month agoInitials hiddenSource: Partner
Sabrina is a very patient and understanding therapist. She helps you navigate how to be your best self through cognitive therapy work
Less than 1 month agoInitials hiddenSource: Partner
She helped me understand what I feel, why I’m feeling it and if my perspective is real. She taught me what self love is, why it’s important and setting boundaries isn’t selfish.
Less than 1 month agoInitials hiddenSource: Partner
Sabrina was absolutely brilliant. She is patient , kind and made sense of my feelings, life experiences and emotions clearly and tangibly. Simplified my hopeless and myriad thoughts into small achievable steps and goals . I highly recommend her . Trust the process and put complete faith in her : positive results will follow . Wishing her great success and so grateful I found her through RULA !
Less than 1 month agoInitials hiddenSource: Partner
Sabrina is a very patient and understanding therapist. She helps you navigate how to be your best self through cognitive therapy work
Less than 1 month agoInitials hiddenSource: Partner
Sabrina is a very calm, supportive, and attentive therapist. She listens very well, and repeats things back to make sure she understands. She occasionally uses a digital white board to map things out, which I’ve found very helpful. She ends every session by helping me think of something I can work on for the coming week.
Less than 1 month agoInitials hiddenSource: Partner
She helped me understand what I feel, why I’m feeling it and if my perspective is real. She taught me what self love is, why it’s important and setting boundaries isn’t selfish.
Less than 1 month agoInitials hiddenSource: Partner
I chose Sabrina due to her specialization in substance use disorders, and she seemed approachable and friendly in her picture. During our sessions, she has done an excellent job of balancing active listening with poignant questions to help me realize patterns that I have been stuck in.
More than 1 year agoInitials hiddenSource: Partner
She seems nice, patient and as well as a good listener. Although I, personally would appreciate some advice. I know they're there to listen, for the most part. I like Sabrina, thus far.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Sabrina Ayoub?
Generally, Sabrina Ayoub has appointments available on Zocdoc within 1 week. You can see Sabrina Ayoub's earliest availability on Zocdoc and make an appointment online.
Is Sabrina Ayoub accepting new patients?
Sabrina Ayoub generally accepts new patients on Zocdoc. You can see Sabrina Ayoub's earliest availability on Zocdoc and schedule an appointment online.
Does Sabrina Ayoub accept my insurance?
Choose your insurance plan to verify if Sabrina Ayoub is in-network.
Can I make an appointment with Sabrina Ayoub online?
Yes, you can make an appointment online with Sabrina Ayoub using Zocdoc. It’s simple, secure, and free.
What practice does Sabrina Ayoub work with?
Sabrina Ayoub works with Rula Health - L.A. South.
What are common reasons for patients to see Sabrina Ayoub?
Sabrina Ayoub frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sabrina Ayoub on their profile.
What languages does Sabrina Ayoub speak?
Sabrina Ayoub speaks English.