Sandra Arreola, LCSW, CA | Psychotherapist

About Sandra Arreola

Focus areas

Anger Management

Life Transition

Work-Related Counseling

Anxiety

Relationship Struggles

Depression

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Reality Therapy

Gestalt

Solution Focused Brief (SFBT)

Motivational Interviewing

Somatic

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Sandra Arreola

Hi there, I'm Sandra! As a bilingual English-Spanish speaking therapist, I am dedicated to providing compassionate, culturally responsive mental health care for the Latino community. I help individuals navigate anxiety, depression, stress, life transitions, and other mental health challenges while building practical coping skills for everyday life. My focus I am especially passionate about helping members of the Latino community feel comfortable seeking support and knowing that therapy can be a safe space to heal, grow, and be heard. My approach My approach to care is rooted in empathy, compassion, respect and creating a safe space where clients feel heard and understood. My communication style I communicate with empathy and without judgement, while also being genuine and transparent with my clients. I use active listening, thoughtful questions, and clear communication to help clients explore their thoughts, emotions, relationships, and challenges at their own pace. My journey to mental healthcare Throughout my career as a social worker and therapist, I have had the privilege of sitting with people during some of the most difficult and vulnerable moments of their lives. Those experiences have taught me that sometimes, having someone truly listen without judgment can be the beginning of meaningful change. My goals for you Together, we identify meaningful goals and break them down into manageable steps. I help clients develop greater self-awareness, build healthy coping skills, navigate relationships and life transitions, and recognize the strengths they already possess. Our first session Starting therapy can feel a little intimidating, especially when you've never been before. My goal is to make that first session feel comfortable, welcoming, and judgement-free.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - L.A. East

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1639367626

Patient reviews

Help Sandra Arreola, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Sandra Arreola?

Generally, Sandra Arreola has appointments available on Zocdoc within 1 week. You can see Sandra Arreola's earliest availability on Zocdoc and make an appointment online.

Is Sandra Arreola accepting new patients?

Sandra Arreola generally accepts new patients on Zocdoc. You can see Sandra Arreola's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Arreola accept my insurance?

Choose your insurance plan to verify if Sandra Arreola is in-network.

Can I make an appointment with Sandra Arreola online?

Yes, you can make an appointment online with Sandra Arreola using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Arreola work with?

Sandra Arreola works with Rula Health - L.A. East.

What are common reasons for patients to see Sandra Arreola?

Sandra Arreola frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sandra Arreola on their profile.