Sara Odom, LCSW, CO | Psychotherapist

About Sara Odom

Focus areas

Anger Management

Panic Attack

Post-Traumatic Stress Disorder (PTSD) Counseling

Autism

Peer Relationship Struggles

Relationship Struggles

Dual Diagnosis

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Strength-Based

Dialectical (DBT)

Structural Family Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sara Odom

I’m here to provide a safe and supportive environment enabling you to express yourself, gain insight, navigate through challenges, and help you move forward. I'll blend empathy with practical strategies to help you overcome what's holding you back and grow more confident in yourself. Feel free to reach out whenever you're ready to get started. My approach I tailor my approach to fit your unique needs, drawing from techniques like cognitive-behavioral therapy (CBT), motivational interviewing, and acceptance and commitment therapy (ACT). These methods can help us explore unhelpful patterns in thinking and behavior and find meaningful ways to move past them. Your goals and progress are at the heart of our work. Together, we’ll navigate challenges and build strategies that support you in moving forward with clarity and confidence. My focus Are you feeling stuck in anxious thoughts, self-doubt, or a low mood? I work with adults and young adults navigating life transitions, anxiety, depression, low self-esteem, or simply trying to find their sense of direction. Whether you're processing past experiences, learning new ways to cope, or figuring out your next steps, we’ll work together to create a plan that feels supportive, empowering, and tailored to where you are right now. My communication style My goal is to create a safe, supportive space where you feel truly heard, understood, and respected. Through active listening and gentle reflection, I’ll offer a supportive presence as we explore your experiences and work through them together. My journey to mental healthcare My journey into mental health therapy began with a heartfelt desire to help others find strength and hope during life’s most difficult times. Throughout my graduate internships, I had the opportunity to work with adults and young adults facing anxiety, depression, relationship challenges, and trauma.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Colorado

Education and training

Virginia Commonwealth University, Master's in Social Work

NPI number

1518767128

Patient reviews

Help Sara Odom, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Sara Odom?

Generally, Sara Odom has appointments available on Zocdoc within 1 week. You can see Sara Odom's earliest availability on Zocdoc and make an appointment online.

Is Sara Odom accepting new patients?

Sara Odom generally accepts new patients on Zocdoc. You can see Sara Odom's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Odom accept my insurance?

Choose your insurance plan to verify if Sara Odom is in-network.

Can I make an appointment with Sara Odom online?

Yes, you can make an appointment online with Sara Odom using Zocdoc. It’s simple, secure, and free.

What practice does Sara Odom work with?

Sara Odom works with Rula Health - Colorado.

What are common reasons for patients to see Sara Odom?

Sara Odom frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara Odom on their profile.