Sarah Burns, LCSW, NC | Psychotherapist

About Sarah Burns

Focus areas

Coping Mechanism Development

Peer Relationship Struggles

Therapy For Chronic Pain / Illness

Insomnia

Psychological Trauma

Work-Related Counseling

Panic Attack

Sleep Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Family Systems

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah Burns

Have you ever woken up in the middle of the night with racing thoughts, questioning everything, and finding it hard to fall back to sleep? If the answer is "yes", we should talk! I get it. I've been there, and I am here to help you work through whatever is keeping you up at night. Whether it's anxiety, depression, relationship struggles, life changes (and the list goes on), I invite you to lay it out on the table. No matter if you've been in therapy for a while or are feeling nervous about taking this first step, I will be happy to make you feel welcome and comfortable. Let's improve your quality of life. My approach I will use a combination of education, on-the-job training, and life experience to tailor an experience to you and your goals. I have recently become a Certified Clinical Trauma Professional (CCTP) and have additional training in trauma treatment. We will work together and collaborate every step of the way. Therapy is like a talk show, and you are the star! My focus My ideal client is struggling with self-esteem, depression, anxiety, sleep, relationship stress, caregiver burnout, compassion fatigue, or any mix of the above! I will support you by earning your trust and working together to create solutions that fit your lifestyle - and make it easier. My communication style I'm warm, supportive yet direct, and funny (if I do say so myself). I've been in the biz for a while now, and I am comfortable in my role as a therapist and I will do anything I can to help you feel comfortable as a client. My journey to mental healthcare Well, it started in 8th grade when I became the "advice columnist" for my school newspaper. There were 10 other people in my class, and no one sent in any requests for advice. Being the little entrepreneur and future therapist that I was, I wrote my own "anonymous" questions and sent them to myself. I called my column "The Sarah Hotline", and I answered my own questions to be printed in the school newspaper.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - North Carolina

Education and training

University of North Carolina at Charlotte, Master's in Social Work

NPI number

1023605789

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Frequently asked questions

How soon can I make an appointment with Sarah Burns?

Generally, Sarah Burns has appointments available on Zocdoc within 1 week. You can see Sarah Burns's earliest availability on Zocdoc and make an appointment online.

Is Sarah Burns accepting new patients?

Sarah Burns generally accepts new patients on Zocdoc. You can see Sarah Burns's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Burns accept my insurance?

Choose your insurance plan to verify if Sarah Burns is in-network.

Can I make an appointment with Sarah Burns online?

Yes, you can make an appointment online with Sarah Burns using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Burns work with?

Sarah Burns works with Rula Health - North Carolina.

What are common reasons for patients to see Sarah Burns?

Sarah Burns frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Burns on their profile.