Sarah Ko, LMFT

Sarah Ko, LMFT

Psychotherapist
CA
Hi there, I'm Sarah! I specialize in working with adults and older adult Korean American immigrants navigating anxiety, depression, trauma, relationship concerns, life transitions, acculturation stress, relationships/family dynamics, grief, and identity-related issues. My focus As a bilingual Korean-English therapist, I have particular expertise in supporting Korean American, immigrant, and multicultural individuals navigating anxiety, depression, trauma, relationship concerns, life transitions, acculturation stress, family dynamics, grief, and identity-related issues. My approach My therapeutic approach is warm, collaborative, and tailored to the unique needs of each client. Drawing from CBT, ACT, IFS, mindfulness, psychodynamic therapy, trauma-informed care, and strengths-based approaches, I work with clients to better understand themselves, overcome challenges, and develop practical tools for lasting change. My communication style In my sessions, clients can expect a compassionate and culturally attuned approach rooted in empathy, respect, and understanding. My communication style is warm, open, and collaborative. I listen attentively to ensure clients feel heard and validated, creating a space where they can freely explore their thoughts and emotions without judgment. My journey to mental healthcare My journey began with a passion for helping underserved communities. I saw the impact of mental health struggles on immigrant families, particularly within the Korean community. This drove me to provide compassionate support, helping people find resilience, healing, and personal growth. My goals for you My journey began with a passion for helping underserved communities as a Christian. I saw the impact of mental health struggles on immigrant families, particularly within the Korean community. This drove me to provide compassionate support, helping people find resilience, healing, and personal growth.
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About Sarah Ko

Focus areas

Anger Management
Emotional Disturbance
Stress
Anxiety
Family Therapy/ Marriage Therapy
Stress Management
Depression
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Image

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian

Languages spoken

English, Korean

Getting to know Sarah Ko

Hi there, I'm Sarah! I specialize in working with adults and older adult Korean American immigrants navigating anxiety, depression, trauma, relationship concerns, life transitions, acculturation stress, relationships/family dynamics, grief, and identity-related issues. My focus As a bilingual Korean-English therapist, I have particular expertise in supporting Korean American, immigrant, and multicultural individuals navigating anxiety, depression, trauma, relationship concerns, life transitions, acculturation stress, family dynamics, grief, and identity-related issues. My approach My therapeutic approach is warm, collaborative, and tailored to the unique needs of each client. Drawing from CBT, ACT, IFS, mindfulness, psychodynamic therapy, trauma-informed care, and strengths-based approaches, I work with clients to better understand themselves, overcome challenges, and develop practical tools for lasting change. My communication style In my sessions, clients can expect a compassionate and culturally attuned approach rooted in empathy, respect, and understanding. My communication style is warm, open, and collaborative. I listen attentively to ensure clients feel heard and validated, creating a space where they can freely explore their thoughts and emotions without judgment. My journey to mental healthcare My journey began with a passion for helping underserved communities. I saw the impact of mental health struggles on immigrant families, particularly within the Korean community. This drove me to provide compassionate support, helping people find resilience, healing, and personal growth. My goals for you My journey began with a passion for helping underserved communities as a Christian. I saw the impact of mental health struggles on immigrant families, particularly within the Korean community. This drove me to provide compassionate support, helping people find resilience, healing, and personal growth.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Parenting Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Parenting Counseling

Education and background

Practice names

Education and training

  • Southern California Seminary, Master's in Marriage and Family Therapy

NPI number

1235678244

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Frequently asked questions

How soon can I make an appointment with Sarah Ko?

Generally, Sarah Ko has appointments available on Zocdoc within 1 week. You can see Sarah Ko's earliest availability on Zocdoc and make an appointment online.

Is Sarah Ko accepting new patients?

Sarah Ko generally accepts new patients on Zocdoc. You can see Sarah Ko's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Ko accept my insurance?

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Can I make an appointment with Sarah Ko online?

Yes, you can make an appointment online with Sarah Ko using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Ko work with?

What are common reasons for patients to see Sarah Ko?

Sarah Ko frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Ko on their profile.

What languages does Sarah Ko speak?

Sarah Ko speaks English and Korean.

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