Sharon Brown, LCSW, NC | Psychotherapist

About Sharon Brown

Focus areas

Addiction / Substance Abuse

Depression

Relapse Prevention Therapy

Anger Management

Life Transition

Women's Issues Therapy

Childhood Trauma

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Exposure Response Prevention

Cognitive Behavioral (CBT)

Family Systems

Compassion Focused

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sharon Brown

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self. My approach I help adults navigate anxiety, grief, stress, and life transitions using CBT (Cognitive Behavior Therapy), mindfulness, and holistic practices. My goal is to create a safe space where you can reconnect with your strengths, build self-care, and move forward with confidence. My focus Have you been feeling overwhelmed by anxiety, grief, or the weight of life’s transitions? I work with adults who are navigating stress, loss, and major changes in their personal or professional lives. Many of my clients are seeking support to manage emotions, rebuild resilience, and reconnect with their strengths. Whether you are working through work-related stress, coping with grief, or looking to create healthier patterns of self-care, I’ll partner with you to build practical strategies and compassionate practices that align with your treatment goals. Together, we’ll create a plan that helps you feel grounded, supported, and empowered to move forward. My communication style I value creating a supportive, open, and non-judgmental environment where you feel safe to share your experiences. My communication style is warm, compassionate, and collaborative—I meet you where you are while gently guiding you toward growth. I practice active listening and pay close attention not just to your words, but also to the emotions and patterns beneath them. When offering feedback, I aim to be clear, thoughtful, and encouraging, helping you reflect on your strengths as well as areas for growth. In every session, my goal is to foster open dialogue, mutual respect, and a sense of partnership—so you feel empowered and supported on your journey of healing.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - North Carolina

Education and training

Norfolk State University, Master's in Social Work

NPI number

1790199073

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Frequently asked questions

How soon can I make an appointment with Sharon Brown?

Generally, Sharon Brown has appointments available on Zocdoc within 1 week. You can see Sharon Brown's earliest availability on Zocdoc and make an appointment online.

Is Sharon Brown accepting new patients?

Sharon Brown generally accepts new patients on Zocdoc. You can see Sharon Brown's earliest availability on Zocdoc and schedule an appointment online.

Does Sharon Brown accept my insurance?

Choose your insurance plan to verify if Sharon Brown is in-network.

Can I make an appointment with Sharon Brown online?

Yes, you can make an appointment online with Sharon Brown using Zocdoc. It’s simple, secure, and free.

What practice does Sharon Brown work with?

Sharon Brown works with Rula Health - North Carolina.

What are common reasons for patients to see Sharon Brown?

Sharon Brown frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sharon Brown on their profile.